Oms and Coconuts: The Yoga Show

Last weekend I attended the yoga show in Toronto and I had such an amazing time! I completely had no idea how HUGE the show would be with so many attendees and vendors. If you were interested in yoga for the physical or the spiritual benefits – you were there! I was introduced to many companies that made organic, fair trade and local items.

One of the booth that really caught my eye was the Rejuvenating Spring booth. I had a chat with one of the owners to find out more.

Kaycee: What is this company all about?

Philip: We specialist in holistic nutrition so we not only distribute top quality organic whole foods and super foods but we grow organic sprouts in a bio dynamic way. We also import and distribute other super foods.


Kaycee: Hmm what’s with the coconuts?

Phillip: Fresh young coconut is one of the best things to drink for the human body its very refreshing very rich in electrolytes and its very nice after yoga to replenish your body’s fluids. It helps the body lose weight and gain body mass. It is also very easy for the body to process and the coconut water helps to promote circulation

Kaycee: How can we Torontonians get your stuff? 

Phillip: you can request for us to the at your local health food store we are online at  and you can order we ship and deliver.

Kaycee: How is the yoga show going for you guys?

Phillip: This is our first year at the yoga show and we are getting an amazing response with the granola and lot of our products because people can see we have a lot of integrity. We have a lot of know how because a lot of us in the company are holistic nutritionist not only are you are getting the product you are also getting knowledge.

It was really awesome meeting those guys and I even got hooked up with a coconut and a really nutritious salad.

At the end of the day the YOGA show made me realized whatever you put into your body and do onto your body will stay there forever, so do the best you can to take care of it.