Read The Ingredients – Eating Clean, Finding your Energy, Living your Passion

Food is crucial in supporting our physical and mental wellbeing!

Eat Clean and Find what drives you in your day-to-day activities. Whether it is performing your best at work, getting that personal best in the gym or on the trail, or just being mentally alert to enjoy the company of family and friends, “Eating Clean, Finding your Energy, Living your Passion” is what is most important. READ THE INGREDIENTS wants every day to be the best it can be for you, and READ THE INGREDIENTS is providing you with the right Fuel.

If you READ THE INGREDIENTS, and become aware of what you are eating, you too will realize improved energy, outlook, and focus.

  • BREAKFAST or LUNCH: Loaves are a complete meal in a convenient package for home or on-the-go
  • PLANT-BASED: All Loaves are 100% plant-based
  • PROTEIN: Each Loaf is packed with Plant-Based protein
  • MACRO & MICRO NUTRIENTS: Each product contains important vitamins and minerals like OMEGA-3 fatty acids, Manganese, Potassium, and more…
  • HIGH FIBER: 10g of Fiber in each Loaf
  • LOW SUGAR: No less than 35:1 calorie to sugar ratio
  • CONSISTENCY: Baked, not pressed, so it will be like a moist bread or muffin
  • ONLY NATURAL INGREDIENTS: If you can’t find it fresh in the grocery store, avoid it!
  • All products are gluten- and dairy-free

Apple Cinnamon Loaf – Ingredients: Apples*, Almond Butter, Bananas*, Quinoa*, Rolled Oats*, Walnuts, Chia Seeds*, Pistachios, Flaxseed Meal, Pea Protein, Pumpkin Seeds*, Sunflower Seeds*, Cinnamon, Sea Salt, Vanilla Extract  (*Organic)

Carrot Raisin Loaf – Ingredients: Carrots, Almond Butter, Apples*, Quinoa*, Bananas*, Raisins, Rolled Oats*, Walnuts, Chia Seeds*, Flaxseed Meal, Pistachios, Pea Protein, Pumpkin Seeds*, Sunflower Seeds*, Cinnamon, Vanilla Extract, Sea Salt, Nutmeg   (*Organic)

Banana Nut Loaf – Ingredients: Bananas*, Almond Butter, Quinoa*, Rolled Oats*, Walnuts, Chia Seeds*, Pistachios, Pea Protein, Pumpkin Seeds*, Sunflower Seeds*, Flaxseed Meal, Sea Salt, Vanilla Extract   (*Organic)

Chocolate Chip Loaf – Ingredients: Apples*, Almond Butter, Quinoa*, Bananas*, Chocolate Chips* (Chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla Extract)*, Rolled Oats*, Chia Seeds*, Walnuts, Flaxseed Meal, Pea Protein, Pistachios, Pumpkin Seeds*, Sunflower Seeds*, Vanilla Extract, Sea Salt   (*Organic)

Each of READ THE INGREDIENTS ingredients was thoughtfully included, and many ingredients were thoughtfully excluded!

  • NO gluten
  • NO dairy
  • NO added sweeteners
  • NO sugar alcohols
  • NO syrups
  • NO gums or preservatives

About The Ingredients in Our Gluten-free Breakfast Bars


What nuts? – Almonds, Walnuts, Pecans and Pistachios
Why nuts? – Manganese, Phosphorous, Magnesium, Fiber, Antioxidants and Healthy Fats
What benefits do these nuts offer?  – These macronutrients and minerals help to promote heart, eye, skin, and brain health. In addition, nuts help promote weight loss, and can help lower cholesterol.


What seeds?- Chia Seeds, Quinoa, Pumpkin Seeds, Sunflower Seeds, Flax Seeds and Cocoa.
Why seeds?  – Omega-3 Fatty Acids, Fiber, Magnesium, Manganese, Omega-6 Fatty Acids, Zinc, Potassium and Healthy Fats.
What benefits do these seeds offer? – The minerals and macronutrients in seeds help control blood sugar levels, help lower cholesterol levels, and help to prevent cancer.

Fruits, Vegetables and Grains

What fruits, vegetables and grains? – Bananas, Apples, Sweet Potato, Rolled Oats, and Pea Protein
Why fruits, vegetables and grains? – Vitamin A, Manganese, Vitamin B6, Protein
What benefits do these offer? – These ingredients can help prevent cancer, promote digestion, and control blood sugar levels. Furthermore, protein is not effective alone — other macronutrients aid in your body’s utilization of protein.

All of these and more, natural whole-food ingredients, can be found in Read The Ingredients Products. You will never find any added sweeteners or unnatural ingredients!. Don’t cheat yourself out of the breakfast you deserve! Nowhere else can you get a baked, satisfying breakfast that is ready to go when you are, so you don’t have to sacrifice time or nutrition!⁠ This is NOT a bar – This is Better!⁠