How to Meditate with the Buddha Board

The hustle and bustle of fall is here so keep your mind from overstimulated to calm and peaceful with the help of Buddha Board! This screen-free mindfulness tool can help you get into a relaxed state of mind by doing something creative – painting with water! By switching gears and focusing on the act of painting, you can process your stress and let it go.

Buddha Board Highlights:

• Designed with a sleek, modern aesthetic
• Reusable
• Quick to set up
• Enso and Mini fold closed for streamlined carrying
• “Painting” with water is truly MESS FREE
• No ink, paint, or chemicals
• Encourages mindfulness
• Doesn’t add to your digital footprint
• Taps into your creative side
• Fun for all ages
• Helps kids explore the creative process judgment-free
• Perfect for relieving stress at home, in the office, or when traveling