Go Multisport Add Fun, Challenge & Exploration to Your World
Multisport is the new frontier for extreme and endurance sports. From its humble beginnings in triathlon, multisport has grown to become the most varied, exciting and rewarding way to get outdoors, get active and get physically fit.
Go Multisport combines Jennifer Strong McConachie’s storied history in endurance sports with a comprehensive overview of the ins and outs of multisport — how it came to be, today’s most popular multisport categories, and a look at what’s to come — along with anecdotes and insights from her own experiences.
Some of the benefits of multisport include:
• Adding longevity to your years as an athlete
• Avoiding over-use injuries
• Finding ways to get outside
• Being active even when life is full
• Attuning to your complete health
Go Multisport then takes things one step further, providing an all-in-one resource to help you create your own multisport, perfectly tailored to your wants and needs that will help any weekend warrior or endurance athlete put the spark back in their sport!
If you want more from your sport — longer distances, higher heights, more weight, more challenge, more fun — look no further. Don’t just go hard, go multisport!
About the Author
Jennifer Strong McConachie is an ultrarunner, mountaineer, marathon swimmer, distance paddler, and multisport athlete. An Outward Bound graduate, she is also a Fellow in the Royal Geographical Society and member of The Explorers Club. She trains for mountain ascents around the world, including several of the Seven Summits. Jennifer has several certifications in fitness teaching including from the American Council on Exercise. As a professional speaker, presenter and trainer, she leads groups and workshops on business goal setting and leadership. Jennifer previously wrote Go Far: How Endurance Sports Help You Win At Life.
Praise for Go Multisport
“Jennifer has done an incredible job providing us all with a clear and concise picture of how important and powerful adventure can be in all of our lives.” —Ray Zahab, Arctic world record holder & author of Running for My Life
“Go Multisport offers fun, inspirational advice for adding spice to our exercise, training, adventures, and life.” —Roman Dial, author of Packrafting! and national bestseller The Adventurer’s Son
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Go Multisport
Written by Jennifer Strong McConachie
978-1-57826-992-1, $18.95 paperback
978-1-961293-00-7, $9.99 ebook
Published by Hatherleigh Press.
Distributed through Penguin Random House.
Available wherever books are sold.
www.hatherleighpress.com