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September is Suicide Prevention and Deaf Awareness Month: Author, Survivor, and Thriver Shares 6 Tips for Anyone Suffering From Personal Tragedy
In June 2019, Theo Boyd was content and fulfilled. She enjoyed teaching high school English and was proud to have a daughter in college. She had a beautiful home in a Dallas suburb and a successful husband. And she had a close, loving relationship with her sister and her parents. Life had become what she had always wanted—until July 29, 2019. On that terrible day, her mother was killed in a tragic farming accident. She was run over by a tractor. And her father was the driver. In My Grief Is Not Like Yours, Boyd intertwines the story of her struggle with complicated grief, the type of heavy, lingering grief that follows an unexpected, unspeakable loss, with a tribute to her extraordinary parents and their devotion to each other. During an interview, Theo can share what she’s learned as a survivor and share insight for others who may be going through any traumatic experience:
- Keep in touch. Reach out to loved ones, friends, and spiritual leaders for comfort, understanding, and healing. Surround yourself with people who are willing to listen when you need to talk, as well as those who’ll offer a shoulder to lean on when you’d rather be silent.
- Grieve in your way. Do what’s right for you, not necessarily someone else. There is no single “right” way to grieve. If you find it too painful to visit your loved one’s gravesite or share the details of your loved one’s death, wait until you’re ready.
- Be prepared for painful reminders. Anniversaries, holidays, and other special occasions can be painful reminders of your loved one’s suicide. Don’t beat yourself up for being sad or mournful. Instead, consider changing or suspending family traditions that are too painful to continue.
- Don’t rush yourself. Losing someone to suicide is a tremendous blow, and healing must occur at its own pace. Don’t be hurried by anyone else’s expectations that it’s been “long enough.”
- Expect setbacks. Some days will be better than others, even years after the suicide — and that’s OK. Healing doesn’t often happen in a straight line.
- Consider a support group for families affected by suicide. Sharing your story with others experiencing the same grief might help you find a sense of purpose or strength. However, if you find going to these groups keeps you ruminating on your loved one’s death, seek out other methods of support.
About the Author
Theo Boyd, named Thelizabeth after her two grandmothers, Thelma and Elizabeth, is a farmgirl at heart. For most of her adult life, she lived in Waxahachie, Texas, about 30 minutes south of Dallas, where she taught high school English, raised her daughter, and actively volunteered in various organizations, her community, and her church. After 30 years, she moved back to her hometown of Whitney, Texas, to come to terms with the death of her mother in a tragic farming accident, followed three years later by her father’s suicide. She now devotes her time to writing and speaking about loss, grief, and faith with the mission of helping others find comfort and hope.
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Heartwarming Children’s Book Helps Young Kids Understand What Can Happen When Someone’s “Love Tank” is Full — or Empty — and How Kindness and Compassion Can Help
Perfect for back-to-school discussions, behavioral scientist Andrea Mendoza-Vasconez, Ph.D., is here to help parents explain hurtful behavior, such as bullying, in a way that is gentle and accessible to young minds. Her heartwarming children’s book, The Love Tank, helps kids ages 4-8 understand what can happen when someone’s “love tank” is full — or empty — and how kindness and compassion can help others fill their love tanks. The Love Tank has won multiple awards, including a prestigious 2024 Nautilus Award, putting her in the company of notable Nautilus Award recipients like Barbara Kingsolver, Deepak Chopra, Eckhart Tolle and His Holiness the Dalai Lama.
When Andrea Mendoza-Vasconez’s 3-year-old daughter found her crying in response to news of a school shooting, the behavioral scientist struggled to find the words to answer her question: “What’s wrong?” Mendoza-Vasconez’s children’s book, The Love Tank, is her answer — and she hopes it will help other parents explain challenging concepts, too.
The book, written for children ages 4-8, guides children in imagining a superpower container inside their bodies that fills up with love. The story explains in gentle terms what can happen when someone’s love tank is full or empty and how children can fill their love tanks and help others to fill theirs too.
Mendoza-Vasconez recalls telling her daughter, “While there are no intrinsically ‘good’ or ‘bad’ people in this world, sometimes people do bad things and hurt others because they don’t have enough love in their own lives — their love tank is empty.” She further explained, “I always hug you, kiss you and tell you I love you because I want your love tank to be full so you can treat others with kindness and compassion.”
One of the goals of the book is to help parents explain why someone might harm others in a way that their children can understand. Additionally, the book helps children connect with important values such as empathy, compassion, gratitude and authenticity in a simpler manner.
The Love Tank, which has won many awards, including the prestigious 2024 Nautilus Award for Small Press Children’s Picture Books (silver), is the first in a series of three books, all dealing with socioemotional learning concepts. The other books in the series include The Gratitude Goggles, which guides children as they imagine a special pair of goggles that can appear by simply feeling gratitude; and The Puzzle Piece, which encourages children to imagine that the world is a gigantic puzzle, in which they are unique pieces.
Since The Love Tank was published, Mendoza-Vasconez has heard from many parents who have used it to help their children who have been bullied understand why. She hopes the book will continue to help children express love by brainstorming how they can fill others’ love tanks.
About the Author
Andrea Mendoza-Vasconez, Ph.D., is an award-winning children’s book author, a mother, a behavioral scientist, a teacher, an advocate and a storyteller. She was born and raised in Ecuador and moved to the United States at 18 to attend Connecticut College. After working as a television producer and middle school teacher, she returned to school to earn a master’s degree in public health from Claremont Graduate University and a doctoral degree in public health (Health Behavior) from UC San Diego and San Diego State University. She completed her postdoctoral training at Stanford University and served as an assistant professor at the Brown University School of Public Health.
When Mendoza-Vasconez became a mother, her love for writing led her to explore storytelling as a way to explain difficult and important topics to her daughter. She uses imagery to communicate concepts such as empathy, compassion, gratitude and authenticity. Eventually, she started writing these stories down and publishing them as picture books to share these messages with other children around the world.
Amazon link: https://www.amazon.com/dp/
B0C9SC9C66 -
Introducing “Pizza! Pizza! Pizza!” by Sara Haas: The Ultimate Guide to Pizza Perfection
Are you ready to transform your pizza nights into extraordinary culinary adventures? Look no further than “Pizza! Pizza! Pizza!” by Sara Haas, RDN. This comprehensive cookbook is packed with over 75 fresh and inventive pizza recipes that will elevate your homemade pizza game and make frozen options a thing of the past.
Why “Pizza! Pizza! Pizza!” Stands Out
“Pizza! Pizza! Pizza!” is not just another pizza cookbook. It’s a culinary treasure trove that covers every aspect of pizza making. From crafting your own dough to selecting the perfect sauces and experimenting with a wide array of toppings, this book provides everything you need to create mouthwatering pizzas right in your kitchen.
Sara Haas, a seasoned recipe developer and food photographer, has curated a collection of recipes that cater to every palate. Whether you’re a fan of classic flavors or you’re looking for something adventurous, this book has you covered. And with vegetarian and vegan options included, everyone at your table will find something to love.
What’s Inside?
Each recipe in “Pizza! Pizza! Pizza!” is designed to be both delectable and easy to prepare. You’ll discover unique and tantalizing pizza combinations such as:
- BBQ Chicken: A smoky, tangy delight that’s sure to please.
- Double-Dough Pan Pizza: Extra layers of dough for a hearty, satisfying bite.
- Peach & Jalapeño: A sweet and spicy fusion that’s both refreshing and bold.
- Hummus & Roasted Red Pepper: A Mediterranean-inspired option that’s as flavorful as it is nutritious.
- Spicy Southwest: Perfect for those who love a kick in their pizza.
- Roasted Tomato Margarita: A classic with a deliciously roasted twist.
- Chicken Giardiniera: Packed with savory flavors and hearty ingredients.
- Hot Hawaiian: A spicy take on the beloved Hawaiian pizza.
But that’s not all—Sara Haas also includes recipes for accompanying extras like savory homemade sauces, fresh salads, and even desserts to round out your pizza night.
Pizza! Pizza! Pizza!
Written by Sara Haas, RDN
978-1-57826-968-6, $25.00 hardcoverPublished by Hatherleigh Press.
Distributed through Penguin Random House.
Available wherever books are sold.
www.hatherleighpress.comAbout the Author
Sara Haas, RDN, LDN, is a highly regarded recipe developer, food photographer, and freelance writer based in Chicago. Her expertise and passion for food have been featured in prestigious publications such as Eating Well Magazine, Allrecipes, Shape Magazine, Parents Magazine, USA Today, and The Wall Street Journal. Sara is also the author of “Taco! Taco! Taco!” and co-author of “The Fertility Foods Cookbook,” showcasing her talent for creating delicious, accessible recipes.
With “Pizza! Pizza! Pizza!” in hand, you’ll never need to rely on frozen pizzas again. Sara Haas’s latest cookbook will guide you through the process of making incredible pizzas that are sure to become instant favorites. So gather your ingredients, fire up the stove, and get ready for a pizza night that’s full of flavor and fun!
Don’t wait—grab your copy of “Pizza! Pizza! Pizza!” today and make every pizza night a celebration of taste and creativity.
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Music Anchors Cellist’s Healing in Riveting True Story of Betrayal, Bigamy and Self-Discovery
International cellist and journalist Laurinel Owen knew her husband, Klaus, for 27 years — or so she thought. After nursing him through a lengthy illness and eventually mourning his passing, Owen discovered that Klaus had taken a devastating secret to his grave: she wasn’t his only wife. But that wasn’t all. Klaus had bilked her out of thousands of dollars and was the son of a Nazi murderer who had fled the United States amid FBI accusations of being the head of the American Gestapo.
Klaus’ profound betrayal prompted Owen to dig deep for answers. “First of all, I thought to myself, ‘What is it that allowed him to betray me so fully?’” she commented in a recent interview. “And then I thought, ‘Who was I that allowed this?’”
Owen traces her journey of self-discovery and chronicles the fallout of her decades-long life with Klaus in her powerful new book, Strings Attached: A Memoir of Betrayal, Bigamy, and Self-Discovery.
Owen arrived in apartheid South Africa on Christmas Day 1980, eager to discover where her cello playing could take her. From the stage, she saw him for the first time. Their life together was bliss until he invited her to the family vacation home: When she knocked, his wife opened the door. But Owen couldn’t give up on the man she had fallen in love with. He followed her back to America, where they married and lived together for 22 years. Then, upon his death, his daughter from his first marriage announced: “My parents were never divorced.”
“Betrayal is universal. Mine was extreme,” Owen said. “I want to support and inspire others in pain and show them that there is a way through their difficulties.”
With honesty and vulnerability, Owen invites readers into her multi-faceted tale of deceit, self-deception and the high price she paid for living in denial. Her husband’s transgressions spawned a three-continent lawsuit that Owen had to navigate while bearing the weight of the shame, guilt and anxiety she carried over her part in the real-life drama.
Though music was her anchor, Owen also found healing through various traditional and nontraditional modalities, including psychology, hypnotherapy, acupuncture and meditation.
Strings Attached aims to inspire anyone who has loved, been betrayed, and is seeking recovery and support.
About the Author
Laurinel Owen enjoys an international career as a cellist and journalist. She has published over 130 articles in Strings Magazine and the British magazines The Strad and Muso on topics related to cello technique, soloist, luthier and music school profiles, concert, festival, and record reviews. She has also been on “assignment” in France, Germany, Russia, England, Italy, the Czech Republic, China, South Africa and the United States. Her book, Bowed Arts, a biography of cellist Bernard Greenhouse, was published in German and English in 2001 (Kronberg Verlag).
For more information, please visit www.laurinelowen.com, or connect with her on Facebook (Laurinel Owen) and Instagram (laurinelowen).
Amazon link: https://www.amazon.com/
Strings-Attached-Memoir- Betrayal-Self-Discovery/dp/ B0D43WC39Y Strings Attached: A Memoir of Betrayal, Bigamy, and Self-Discovery
Publisher: Koehler Books
Release date: July 19, 2024
Paperback: 352 pages
ISBN-13: 979-8888243947
Available from Amazon.com and BN.com
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Trauma Survivor and Memoirist Inspires Healing Through Letter Writing
As an 11-year-old, Len Prazych didn’t have the ability or the vocabulary to understand the way he felt. Was it guilt? Confusion? Sadness? His parents, who knew about Prazych’s sexual assault at the hands of a Catholic priest, remained silent, leaving Prazych to grapple with a traumatizing event and the aftermath that has lasted a lifetime.
“It is a difficult subject, and it should be spoken about,” said Prazych, who is now 65 years old. “It’s easy enough to sweep it under the rug, but it is that kind of behavior and messaging that has, in part, created the crisis that we had and that we still have to some extent.”
In his riveting, candid new book, My Fathers: Letters of Healing on a Quest for the Truth, Prazych shares a trove of intimate letters to his recently deceased father and one letter to his long-deceased priest in his attempt to come to terms with what really happened on a sweltering August night in 1971 in Bayonne, New Jersey, and the events of the morning after.
Prazych was an 11-year-old altar boy when a 15-second incident in his parents’ bedroom forever altered the course of his life and the trusting relationships he had with his two fathers: his biological one and the beloved parish priest who molested him.
“I was ‘the one who got away,’” Prazych explained. “I said something, and my abuser was gone. I’m sharing my story to heal myself and to help heal others who may find some solace by reading my story and, perhaps, by sharing theirs.”
Unlike salacious tales and tabloid headlines describing multiple incidents of horrific sexual abuse at the hands of priests, My Fathers is, ultimately, a story of hope born out of Prazych’s desire for understanding and healing.
Clear, respectful and virtually profanity-free, My Fathers will strike a personal chord with survivors of sexual abuse, their parents or guardians, and anyone appalled by the behaviors of predatory priests and the protection they’ve received in the past from the Catholic Church.
“It’s never too late to ‘say something,’ share your secret, help stop abusers, get justice where possible and make everyone aware so no one else, especially children, have to suffer sexual abuse and trauma,” Prazych added.
About the Author
Len Prazych has been a professional writer for most of his adult life, first as a freelancer, then as owner of his public relations, marketing and advertising company, then as editor-in-chief of a weekly trade magazine. He enjoyed a non-traditional education, earning both his undergraduate and graduate degrees from Skidmore College in Saratoga Springs, New York. He received his bachelor’s degree in psychology at age 35, then his master’s degree at 45 in the Psychology of Narrative, during which he researched and experienced the remarkable power of writing to heal physically and emotionally. Prazych’s thesis on writing therapy helped him through his divorce at age 47, as well as the experience he had when he was 11, which he shares in My Fathers: Letters of Healing on a Quest for the Truth, his first book. Born and raised in New Jersey, he now lives in upstate New York.
For more information, please visit https://lenprazych.com/, or connect with him on Facebook (https://www.facebook.com/
LenPrazych.Author) or Instagram (@lenprazych). Amazon link: https://www.amazon.com/My-
Fathers-Letters-Healing-Quest/ dp/B0CJSVTH1Z/ My Fathers: Letters of Healing on a Quest for the Truth
ISBN-10: 1962204804
ISBN-13: 978-1962204804
Available from Amazon.com, BN.com and IngramSpark.com
PRAISE FOR LEN PRAZYCH:
“Leonard Prazych’s beautiful memoir My Fathers tells, in the form of letters to his father and his priest, how one incident of molestation can color a lifetime. Set in the richly-observed, gritty New Jersey city of Bayonne, My Fathers is an engrossing examination of love and betrayal, one that is not to be missed. Highly recommended!”
- Eric Maisel, author of The Van Gogh Blues
“Len Prazych has written a remarkably powerful memoir in the form of letters to his recently deceased father. Len’s ability to heal from the trauma of abuse and betrayal by using the written word is truly transformative! When appropriate, I will recommend the technique to my patients and clients.”
- Dawn LaCarte, (MCLC, BSW, CASAC)
“I didn’t put it down, reading it from beginning to end in one sitting. It was riveting – full of pathos, anger, humor, resentment, love, guilt, nostalgia, shame – namely the entire spectrum of human emotions!”
- Dr. Annette Freund
“In reading the first few pages of My Fathers I was reminded of the relationship I had with my own father. And while my experience was very different, the feelings I experienced were very much the same. It was impossible for me to read this memoir in the third person. Through my smiles and tears, I found myself reconciling the relationship I had with my own deceased father and will likely write a letter or two to him.”
- Steve Conklin, Entrepreneur, U.S. Olympic Coach and Motivational Speaker
“I commend Len on the publication of his memoir. His profound, original and daring way of processing and integrating complex traumatic experience that became a destructive and at the same time a creative force in his life.”
- Mirko Pavlek, LCSW-R
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‘Season of Inspiration’: Author’s Exit From Corporate America Leads to New Life Purpose
Tarris Marie awoke one morning to a startling discovery: She couldn’t read her text messages. A merchandise planner in the fashion industry, her job was to analyze numbers. Stargardt disease, a rare, progressive disorder, had robbed her of her central vision. Just 40 years old and her prospects in the corporate world grim, she had no other option but to go on disability. After a downward spiral, she found herself on her bathroom floor pleading with God for direction, gripped by fear that this was the end of her accomplishments in life.
“That is a horrible place to be,” Tarris Marie said. “Until I heard a voice say, ‘Get up.’”
Today, she is an award-winning author who writes from a viewpoint of the broken and the lost and hopes to light a path forward for others who are struggling.
“Right now, I’m in a season of inspiration and just putting my heart and soul out there and just hoping to make someone smile,” she added.
In her riveting debut, Blaque Pearle, the genres of women’s crime and urban romance collide in a sophisticated, action-packed story featuring a deeply flawed but relatable protagonist who Tarris Marie says is “a representation of sometimes what happens when we go dark.”
That protagonist, Pearle Monalise Brown, was a tenacious aspiring actress from Compton’s unforgiving, scarred streets before her Hollywood dreams were shattered. Never broken, Pearle switches gears to a fallback plan — resorting to using her beauty and acting skills to swindle money and expensive jewels. When she’s hired by the Colombian cartel to steal a priceless Basquiat from a debonair kingpin and art collector named Blaque, her talents might not be enough to keep her from falling into a trap she never saw coming.
Blaque is sagacious and handsome, not to mention the legacy of two powerful organized crime families: the Laurents, known dons hailing from Kingston, Jamaica; and the Savages, a sophisticated syndicate with criminal enterprises across the U.S.
As Blaque and Pearle become passionately entangled, Pearle falls prey to a darker underworld. Time is ticking. Lives are at stake. Will these love outlaws be able to outsmart their enemies, or will they wage an all-out war, leaving the bodies to fall wherever they may?
“Blaque Pearle is a riveting page-turner, fueled by complex characters, erotic energy, and high-stakes action. I couldn’t put it down,” said Tanisha C. Ford, author of Dressed in Dreams: A Black Girl’s Love Letter to the Power of Fashion. “Tarris Marie is a fresh voice on the literary scene who is reimagining the urban crime and suspense genres. I’m excited to see what she writes next. She’s definitely one to watch.”
About the Author
Tarris Marie is proudly a Midwestern girl of the ’90s, born and raised in Gary, Indiana. After 15 years in corporate America, Tarris lost her central vision and eventually her six-figure career in a battle with Stargardt disease, a genetic condition that caused her legal blindness. In addition to being a novelist, Tarris is a screenwriter and actress who uses slivers of her life-experienced pie to create vivid characters and roller coaster journeys to inspire and entertain others. Tarris received a Bachelor of Science degree in marketing and business administration from Indiana University, where she also became a member of Alpha Kappa Alpha Sorority, Inc. She currently resides with her two children and husband in the great city of spaceships (Houston, TX).
Tarris Marie’s next book, Empress Creed, a prequel to Blaque Pearle set in 1930s Chicago, is now available for pre-order.
For more information, visit www.tarrismarie.com, or connect with the author on Twitter, Instagram and Facebook at @tarrismarie.
Amazon link: https://www.amazon.com/Blaque-
Pearle-Tarris-Marie/dp/ B0BR4XNNCD/ Blaque Pearle
Publisher: Black Odyssey Media
ISBN-13: 979-8985594171
Available from Amazon.com and everywhere books are sold






