• Los Angeles

    Urban Oasis

    Managing Super Woman Syndrome Workshop (TORONTO)

    Balance your personal and professional life without burnout!

    Re-connect with what you really want in your life

    Move from Procrastination to action – now!

    Commit to “YOU” and gain control of your life and what’s happening in it.

    Women who want to live a fulfilled and balanced life and put a STOP to always feeling like you are on the run, energy drained or burnt out, this workshop is for you. We do it together – we walk through tips and strategies to be Super Woman, but on your terms, without the extreme hustle and bustle!

    Join us on:

    Date: Saturday June 19, 2010
    Time: 12:30pm – 3:30pm
    Location: National Film Board of Canada, 150 John St., Toronto, Ontario
    Cost: $50 (light refreshments, guided yoga session, resource materials, bonus- pre-release cd of “Lipstick Series”)
    Dress code: Comfortable weekend wear
    What to expect:
    This workshop begins with a guided meditation/yoga session – delivered by Yoga Instructor, Lisa Nicole Tai – as we believe in empowering the mind, body and soul!

    The balance of the workshop facilitated by Karen Donaldson, will be hands on and interactive developing innovative skills and techniques that will help you manage the ultra busy lifestyles that we all live as today’s modern women.
    For more information please call: 416-414-2082 or email: info@panachelife.ca To register and purchase a ticket:
     
    Use promo code: Heydoyou tickets at the $40 rate (reg. tickets are $50)
    *HeyDoYou is for the cute, clever and connected*
  • Uncategorized

    My Toronto Birthday Party!

    June is my birthday MONTH so we are celebrating!  My birthday is on June 22 and I will be in New York…But first! We must celebrate with my Toronto family.  I am going to kick off the summer series by my innovative boo Duane – Day & Night. If you are in town, please come and have some fun!  Starts at 5pm til midnight.

    *HeyDoYou is for the cute, clever and connected*

  • Los Angeles

    Divas in the City

    Toronto’s First Forum for Fabulousness

    She’s got the upwardly mobile 9-5, company blackberry, one bedroom plus den, Pilates class pass and a weak spot for VIP sample sales. Everything is good on paper, but she’s searching for something more…and that’s not code for “boyfriend”. Call it meaning, passion or joie de vivre: She wants to be Diva-fied.

    • Are you living it large with fabulous Coach bags but worried about making mortgage payments?
    • Does grandma bug you about when you’ll “settle down?”
    • Are some men intimidated by your success?
    • Do you play “nice” at work because you fear being called a bitch?
    • Are lifestyle differences (friends in the burbs) making friendships harder to maintain?
    • Have you hit a plateau in your fitness regime?

    Divas in the City presents the city’s first Forum for Fabulousness. This event is an opportunity to join forces with other women who revel in their strengths and stay true to their values. Divas in the City is a socially driven, goal-directed event that will feature seven experts in areas that are essential to the urban woman’s lifestyle:

    – Säbeen F. Haque. Toronto Director, Ladies Who Launch
     Standing on the Heels of Success- Divas & Purpose

    – Safina Khimani. Style Coach & Owner, Faith Style
     Honouring Your Style- Divas & Style

    – Jessica O’Reilly. Sexologist, Celebrate Sex Inc.
     Sex & the Diva- Divas & Relationships

    – Tara U. Dawood Esq. CEO, Dawood Capital Management Ltd. LADIESFUND™
     Flirting with Finances: Get Your Sexy Out- Divas & Money

    – Dr. Kristin Heins. Naturopathic Doctor, Current Health and Wellness
     The Diva’s Guide to Health and Happiness with Food- Divas & Nutrition

    – Jane Clapp. Published Author & Fitness Expert, Urbanfitt
     Mastering Your Mojo The Sweaty Way- Divas & Fitness

    – Krista Laugalys. Stylist & Owner, Sugar ‘n’ Spice Studios
     What A Girl’s Made Of- Divas & Beauty

     Date: Thursday June 3, 2010 @ 6-10:30PM
    Location: THE SPOKE CLUB, Gallery, 600 King St W, Toronto, ON

    $55/ticket; $60/ticket (after May 21st); groups of 4+ Divas: $45/ticket. Each Diva receives a gift bag.

    Purchase tickets online at http://divasinthecity.eventsbot.com/

    For more information, please visit http://divagirlfitness.com/divagirls-talk/divasinthecity

    Are we having fun yet?
     
    *HeyDoYou is for the cute, clever and connected*