• Toronto,  WorldWide

    Are You Naked?

    Clever title! Recently I have been obssessed with Starbucks’  juice called NAKED. It’s yummy, it’s delicious and so full of nutrients. Naked is by far my favourite juice, and I can’t get enough of it. They have tons of flavours, but my favourite are Mighty Mango, Berry Blast, and Green Machine. YUM!!! Check them all out.

    Now let’s get NAKED!!!!

    YUMMERS!

  • WorldWide

    In the Biz: Jill Robbins

    Jill quit her job as a psychologist to start a cookie company. Home Free is Treats you can trust – She started this company because of her children who had allergies. They are based in New Hampshire and the cookies are absolutely scrumptious, allergy friendly and gluten free.


    Why did you start the company?

    As a mom, and a clinical psychologist, I realize how important it is for kids with food allergies to feel included at social occasions, where a sweet treat is often part of the fun. I created HomeFree™ bakery, with a line of delicious, wholesome cookies and cakes, as well as a cook book full of easy to make allergen-free recipes, so that people with food allergies and other special dietary needs can enjoy treats along with everyone else. Seeing the smiles on the faces of kids eating HomeFree cookies and cakes, you’ll feel good knowing that these really are treats you can trust.

    These are a perfect item you can bring to any dinner party or lunch date!

    Find them on http://www.homefreetreats.com

  • Toronto,  WorldWide

    Colorful benefits!

    I was always afraid of green peppers as a little girl. I guess this could be attributed to the fact that every time I ate green pepper, a horrible rash would break out on my arms; so I grew up avoiding green peppers as well as all other peppers. A few years ago I had a tri-pepper omelette that totally rocked my world (in a good way), and the best part? There was no allergic reaction. Needless to say I’ve been hooked ever since. I enjoy sitting down and snacking on a bowl full of green pepper strips… dunking them into a creamy ranch sauce…mmm yummy.

    Even though I already knew that peppers were a healthy snack, I didn’t know just how amazing they really are. Did you know that ALL peppers are rich in vitamins A, C and K? Why should you care? Well, vitamins A and C are antioxidants and they help prevent cell damage, cancer, as well as diseases caused by aging. They also support the immune system, and help in reducing inflammation caused by arthritis and even ashtma. Vitamin K strengthens bones, and helps protect cells from oxidative damage (changes seen in living organisms in response to excessive levels of cytotoxic oxidants and free radicals in the environment). Red peppers are an excellent source of lycopene which aids in preventing prostate, cervix, pancreas and bladder cancers. The benefits don’t stop there; the Beta-cryptoxanthin found in red peppers, helps prevent lung cancer from both smoking and secondhand smoke. Peppers also provide a decent amount of fiber, and the heat in both hot and sweet peppers contains substances that have been shown to increase the body’s heat production and oxygen consumption for about 20 minutes. That’s right, simply eating peppers helps your body burn extra calories.
    Get your eat on!
    peace, love and health
    ♥Bella♥
    *HeyDoYou is for the cute, clever and connected*