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The Mountains Are Calling and HeatHolders Answered
I am from Toronto, where winter tests your will to live. It gets so cold and we love to do all the winter sports. I have lived ‘in the sun’ for the last 7 years, which has changed my perception of cold. Vegas cold isn’t even freezing!
We ventured up to Lee Canyon for snow play and skiing and we were impressed by Heatholders. Heat Holders®, known as the makers of the world’s warmest thermal socks, have expanded their expertise into additional clothing options.
Niko was able to test out the gloves and stayed warm and dry the entire time! The Snowflake Performance Gloves are comfortable and easy to put on and he even said they are just like socks. The cuff was so very soft and I was happy to have them when we went skiing.
“The design includes a dual insulation system: our luxuriously soft, plush HeatWeaver® lining provides soft comfort and maximizes the amount of warm air that is held close to your skin, while the additional Thinsulate™ insulation provides extra warmth and breathability.
The knitted cuff seals in the heat comfortably, while a hook-and-loop fastening strap and roller system lets you adjust the closeness for a custom fit around the wrist. A special, textured grip on the palms of these practical and efficient gloves stops fumbling or slipping while holding items like ski poles or walking sticks.”
With Heat Holders’ Midlayer collection of jackets, fleeces, pants, and puffers, there are various options to keep you warm, comfortable and safe during the cold winter months and beyond. The versatile options help you stay warm and dry in the changeable weather of Spring and Fall, as well as being great for layering in the cold of winter.
The Lydia V Neck is my dream apres ski top and I have worn it 3 days in a row since. It is ultra soft, flattering, and long enough to cover your butt. I was very warm with this layer and it was just right for the weather at Mount Charleston. Nonfuzzy fleece is now my new winter must-have! They also have matching pants that go with them.
Made from the softest fabric we could find, the Women’s Lydia LITE™ V-Neck Lounge Top is a long-sleeved top, featuring non-chafing seams and perfect stretch, for all-day wearability and comfort. Designed with pouch pockets for extra convenience, and to help you keep your hands warm!
I can’t wait to try out more products from this line and was so happy to test it out during our Las Vegas winter this week!
Whether lounging at home, exercising, running errands, or even traveling, Heat Holders® is perfect for every person and every occasion. Made with HeatWeaver® technology and zip closures, the Midlayer collection is ideal for both layering or wearing alone. Heat Holders® products are available for purchase on Amazon, Target, Walmart, and several other retailers nationwide. For more information, check out the Heat Holders® website.
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Are There Any Specific Breeds of Animals That Landlords Can Legally Refuse as ESAs
Are There Any Specific Breeds of Animals That Landlords Can Legally Refuse as ESAs? Understanding Your Rights
When considering an emotional support animal (ESA) in a rental situation, it is crucial to understand the legalities involving ESA and landlords. Under the Fair Housing Act, individuals with disabilities are entitled to reasonable accommodations for their ESAs. This often means that landlords cannot deny a tenant the right to live with their ESA, regardless of pet policies. However, questions arise about whether there are exceptions for specific breeds of animals.
The topic of breed restrictions is complex. Landlords cannot categorically refuse ESAs based on their breed alone. Nevertheless, there are cases where a landlord might have grounds to deny a specific animal. This can occur if the presence of the animal poses a direct threat to the health or safety of others or causes undue financial or administrative burdens. Determining whether any particular case falls into these exceptions requires a careful balancing of tenant rights and the landlord’s concerns.
Key Takeaways
- Landlords must accommodate ESAs under the Fair Housing Act.
- Breed alone is not grounds for refusing an ESA.
- Landlords can deny an ESA if it poses a direct safety threat or undue burden.
Legal Overview of Emotional Support Animals
Emotional Support Animals (ESAs) enjoy certain legal protections, but it’s crucial to understand the intricacies of federal laws as well as the variations in state regulations.
Federal Laws Governing ESAs
You have the right to keep Emotional Support Animals in your residence even if a no-pet policy is in place. This act requires landlords to make “reasonable accommodations” for ESAs, recognizing them as a type of assistance animal that provides support for individuals with mental or emotional disabilities. Detailed guidance on ESAs specifies that extra fees or deposits cannot be demanded as a condition for allowing an ESA to live with you.
The Air Carrier Access Act (ACAA) once allowed ESAs to fly with their owners without extra charges, but recent updates have changed these rules, giving airlines the freedom to treat ESAs as pets rather than service animals. Thus, airlines are no longer required to accommodate ESAs without charge.
State-Specific ESA Regulations
State regulations regarding ESAs can vary significantly from federal laws, sometimes offering greater protection or detailing more specific requirements. For instance, certain states may have laws defining what constitutes a legitimate ESA and may require documentation beyond what is expected at the federal level. Always check your state’s specific ESA regulations to ensure you’re compliant and understand your and your ESA’s rights.
It’s important to note that while states can enforce specific rules about ESAs, they cannot nullify the federal protections guaranteed by the FHA. However, no federal or state law mandates that landlords accept specific breeds of ESAs, so long as they are not imposing a general breed or size restriction based on prejudice or assumptions.
Breed Restrictions and Accommodations
In navigating the complexities of having an Emotional Support Animal (ESA), it’s essential for you to be aware of potential breed restrictions and the legal landscape surrounding accommodations in housing.
Commonly Refused Breeds
When it comes to housing, certain breeds of animals are commonly restricted by landlords. This often includes breeds perceived as aggressive, such as Pit Bulls, Rottweilers, and Dobermans.
Landlord’s Rights and Limitations
Landlords have rights, but they are not infinite. They cannot deny an ESA solely based on breed. However, they can refuse an ESA if the animal poses a direct threat to the health and safety of others, or would cause substantial physical damage to the property of others that cannot be reduced or eliminated by another reasonable accommodation. Reference the Fair Housing Act for more on landlord’s obligations.
Tenant’s Rights and Responsibilities
As a tenant, you have the right to have your ESA with you, even if a property has a “no-pets” policy or breed restrictions. You are responsible for providing necessary documentation that your animal is an ESA and for ensuring your ESA does not disturb the peace or safety of the property. You should review apartment pet policies and know the details of your lease agreement concerning ESAs.
Conclusion
Landlords are generally required to accommodate Emotional Support Animals (ESAs) without regard to breed, as long as you provide a legitimate ESA letter from a licensed mental health professional. However, your ESA may be refused if it presents a direct threat to the safety or property of others, or poses an undue financial or administrative burden on the landlord. Breed-specific prohibitions don’t apply to ESAs under the Fair Housing Act, yet some individual circumstances might justify denying certain animals. It’s important to understand both your rights and the landlord’s rights to navigate this aspect of housing law effectively. Ensure you’re equipped with proper documentation and be prepared to engage in open communication with your landlord about your ESA.
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The Little Girl Who Helped Desegregate Iowa Schools in 1868

The Bravest Girl You’ve Ever Seen by Joshalyn Hickey-Johnson beautifully simplifies for young readers a decades-long struggle for civil rights in a period before, during, and after the Civil War. It offers an imagined glimpse into the true story of Susan Clark and her family, who overcame barriers to equal access to education, desegregating Iowa schools in 1868—nearly 90 years before the US Supreme Court ruling in Brown v. Board of Education.
Susan Clark was just 13 when she became the first Black student in the United States to integrate a public school through a court order. Her lawsuit, decided by the Iowa Supreme Court in 1868, gave all Iowa children the right to attend public school regardless of race, religion, nationality, or any other distinction. Segregated schools were the norm in many states until the 1954 US Supreme Court ruling. Susan’s case contributed to that landmark decision.
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Veriphy Skin Care about Cleanical Skincare
Cleanical Skincare
Clean and clinically-proven should be two things to look for when selecting your skincare products. It’s not only just about being clean, it’s also about achieving the results you want in your skin. With that in mind, there’s a new term to address that category of products: “cleanical” skincare, that blends clean formulas with clinical rigor.
As you might already know, Veriphy was founded around the discovery of a vegan form of glycogen called PhytoSpherix®. We knew this super ingredient could revolutionize modern skincare so we built a clean and proof-based beauty brand around it.
Today we want to share with you the clinical results we received from the labs testing PhytoSpherix® so you see the results of our clean skincare for yourself.
Our formulation process
We start with Phytospherix®, a cutting edge ingredient known for its anti-aging and moisture retention properties, in high concentrations in all our products. We then look at other powerful and effective ingredients, and source them in the most natural and sustainable ways we can. Everything we do is backed by research and rigorous testing to ensure we maintain the highest standards.
Our star ingredient
Overall, PhytoSpherix®:
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Energizes skin cells
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Promotes collagen and hyaluronic acid production
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Reduces wrinkles and fine lines
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Improves skin hydration
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Reduces pigment spots
PhytoSpherix® clinical results
Skin Hydration
Fast Effects on Skin Hydration
Increased Hyaluronic Acid levels, as observed in the in vitro assays, can have beneficial effects, such as better skin hydration. To investigate this, a placebo-controlled study was performed on 63 female volunteers, aged between 51 and 65 years (mean 58.8 years) with
self-perceived dry skin. The volunteers were divided into two groups. The first group applied a cream containing 0.1 % PhytoSpherix® while the placebo group applied a placebo cream without the active. The test products were applied to the entire face, twice daily, for 6 weeks.
Just 1 hour after the first application, treatment with 0.1 % PhytoSpherix® significantly increased skin hydration by 53.3 % compared to baseline. This hydration Increase remained significantly enhanced after 2 weeks of treatment and after 6 weeks of treatment.
As evidenced by this study, PhytoSpherix® has fast and continuous hydrating effects on the skin.
Visible Anti-Aging Effects
In the same study, the anti-aging benefits of PhytoSpherix® were evaluated after 6 weeks of
treatment. Images taken from select volunteers (n = 4 – 5) were analyzed by Newtone Inc. using their proprietary imaging technology.
6 weeks of treatment with 0.1 % PhytoSpherix® led to:
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decreased crow’s feet wrinkle area by 42 %
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reduced crow’s feet volume by 49.6 %
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reduced crow’s feet length by 29.6 %.
Similar effects were obtained when analyzing forehead wrinkles. Compared to initial conditions, PhytoSpherix®:
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decreased the wrinkle area by 54.9 %
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reduced the wrinkle volume by 45.6 %
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decreased forehead wrinkle length by 53.2 %.
The anti-aging effects were clearly visible in the images taken.
Results in Skin Hyperpigmentation
Reduction of Skin Hyperpigmentation
Glycogen can deliver energy, which can help the skin damage response and possibly help
prevent skin hyperpigmentation. Application of this molecule could therefore lead to brightening effects. In vitro, we indeed observed a minor but significant inhibition of melanin synthesis with 0.5 % PhytoSpherix® after 72 hours. Therefore, we investigated whether PhytoSpherix® can also have a clinical effect on skin hyperpigmentation.
The effects on skin hyperpigmentation were analyzed in the placebo-controlled study that was previously described on 63 volunteers with global facial photodamage. The volunteers applied either a placebo cream or a cream containing 0.1 % PhytoSpherix® for 6 weeks. Following this, the effects on skin hyperpigmentation were analyzed by expert clinical grading.
After the application of a cream containing 0.1 % PhytoSpherix® for 6 weeks, skin hyperpigmentation and skin tone evenness was significantly improved, compared to placebo, by 30 % and 37 %, respectively.
Visible Reduction of Pigment Spots
Furthermore, select images taken from the PhytoSpherix® treated group (n = 4 – 5) were analyzed by Newtone Inc. to determine changes in the pigment spots, using their proprietary imaging technology. For this analysis, the lightness (L*) and redness (a*) and yellow pigment (b*) factors of the skin inside the pigment spot and the skin surrounding the spot were measured an, which yields a difference in contrast (visibility) of the pigment spot.
The reduction of skin hyperpigmentation was also evident in the analysis of the pigment spots. The contrast differences improved by
• 22.1 % for L*
• 24.1 % for a*
• 15.2 % for b*
which indicates that the age spots became less visible. This was also clearly evident in the images taken.
To summarize, the skin-energizing effects of PhytoSpherix® can also improve skin hyperpigmentation, leading to a more even complexion.
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NATPAT Stickers Stands as a Beacon of Innovation

The Range of NATPAT Products:
- Calming Patches and Stickers: For those seeking tranquility in their hectic lives, NATPAT’s calming patches and stickers offer a soothing escape.
- UV Stickers: Sun lovers will appreciate NATPAT’s UV stickers, providing a smart way to monitor UV exposure.
- Stuffy Patch: When congestion hits, the stuffy patch is an excellent ally, helping to alleviate discomfort.
- Sleepy Patch for Kids: Parents will appreciate the gentle effectiveness of the sleepy patch for kids, ensuring a peaceful night for the little ones. For adults, the sleep patch for adults offers a similar benefit, promoting restful sleep.
- Itch Patch and Bug Bite Patches: NATPAT offers quick solutions for annoying itches and insect bites.
- Focus Patch: For those needing a concentration boost, the focus patch is a game-changer.
- Appetite Suppressant Patches: If managing appetite is a concern, NATPAT’s appetite suppressant patches are a discreet and effective aid.
- Allergy Relief Stickers: Allergy sufferers will find solace in the allergy relief stickers, designed to ease symptoms naturally.
- Mosquito Protection: NATPAT also offers specialized solutions for mosquito protection. Their mosquito patches for adults and mosquito patches for kids are a safe, chemical-free way to keep mosquitoes at bay. Additionally, the mosquito stickers provide a fun and effective alternative for children.
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Crush Your Weight Loss Goals With 5 Effective Tips
Crush Your Weight Loss Goals With 5 Effective Tips
Considerable weight gain can occur in a short amount of time, whether due to a lack of sufficient time to work out or perhaps because of unhealthy food choices. Unfortunately, as you grow older, it becomes much easier to gain weight than it is to lose it. While this is partially attributed to a slower metabolism with age, it can also be accredited to developing unhealthy habits and routines that are counterproductive to a healthy lifestyle and weight.
Keeping your weight under control is important because becoming overweight or obese can increase your risk of diabetes, heart disease, and organ failure. Carrying excess body weight also puts added strain on the bones and muscles in your body and can lead to depression and body image issues. Therefore, you must become conscious about your health and gain control over your fitness with beneficial ideas and strategies that can help support a lifetime of physical and mental health and vitality!
1. A Heart-Healthy Diet
Reimagining your diet and nutritional game plan should be step one of your weight loss journey. The ultra convenience of fast food and readily available snacks has led to a deteriorated concept of how what we choose to eat plays a powerful role in how we look, feel, and perform daily activities.A reliance on these tempting foods can provide temporary comfort but will inevitably result in weight gain. These foods may be crave-worthy, but many are built on the promise of empty calories and lack considerable nutritional value that fails to truly satisfy, tricking your brain into thinking that you still need nourishment.
Supercharge your diet with a healthy assortment of fruits, vegetables, lean meats, and plenty of fiber, whole grains, complex carbohydrates, and protein to provide your body with the crucial vitamins, minerals, and nutrients it needs to fill you up and help you burn fat.
2. Be Conscious Of Your Liquid Calories
It’s important to consider the amount of calories present in the drinks consumed while trying to lose weight. Beverages like soda, energy drinks, or alcoholic options like wine or beer are typically loaded with unhealthy fats and sugars that can add up to undermine your fitness progress in a hurry. Similar to junk foods, these drinks represent empty calories that will neither quench your thirst nor act to fill you up.In addition to the hydration powers of water, teas are packed with antioxidants that can help with blood pressure and weight loss. Green tea can also help stimulate your metabolism, which is the main way your body burns excess fat. Matcha, which is a type of green tea, is packed with an ester known as epigallocatechin gallate (EGCG). In addition to the brain and heart benefits present in EGCG, it can also help you lose weight.
3. Intermittent Fasting
The phrase intermittent fasting refers to a dietary schedule that is intended to broaden the amount of time your body remains fast. The general concept is that you refrain from eating anything for extended periods, then provide yourself an eating window once daily.A good starting point is to limit yourself to six to eight hours during the day when you are allowed and encouraged to eat. However, for the remaining 16 to 18 hours, you fast and drink only water. Limiting your eating window can result in losing weight as well as a few inches around the waist.
4. Monitor Your Exercise
Exercise is an essential aspect of fitness and genuine and lasting weight loss. If you are serious about achieving your desired weight, you will need to get active and exercise in order to expend calories and keep your metabolism firing on all cylinders. Therefore, consider taking up high-intensity exercises, running, swimming, biking, and similar forms of cardio.Additionally, make sure to document your exercise and track your progress. Monitoring and tracking your ongoing exercise and your progress can encourage you to keep going, resulting in additional motivation and weight loss.
5. Consider Medical Weight Loss
If you want to speed up the weight loss process, you may wish to speak to a doctor to discuss your medical weight loss options. Ozempic is an injectable medication created to help control your blood sugar, but it was soon discovered that it could also help you lose weight. The active ingredient in Ozempic, semaglutide, affects the part of your brain that controls your appetite, making you feel fuller than you actually are.An Ozempic injection for weight loss can help curb your appetite and encourage you to eat less. When applied to your weight loss routine in addition to diet and exercise, Ozempic may help you reach your desired weight and achieve your fitness goals effectively and safely.







