• Books

    The Little Girl Who Helped Desegregate Iowa Schools in 1868

    Susie Clark: The Bravest Girl You've Ever Seen

    The Bravest Girl You’ve Ever Seen by Joshalyn Hickey-Johnson beautifully simplifies for young readers a decades-long struggle for civil rights in a period before, during, and after the Civil War. It offers an imagined glimpse into the true story of Susan Clark and her family, who overcame barriers to equal access to education, desegregating Iowa schools in 1868—nearly 90 years before the US Supreme Court ruling in Brown v. Board of Education.

    Susan Clark was just 13 when she became the first Black student in the United States to integrate a public school through a court order. Her lawsuit, decided by the Iowa Supreme Court in 1868, gave all Iowa children the right to attend public school regardless of race, religion, nationality, or any other distinction. Segregated schools were the norm in many states until the 1954 US Supreme Court ruling. Susan’s case contributed to that landmark decision.

  • Beauty

    Veriphy Skin Care about Cleanical Skincare

    Cleanical Skincare

    Clean and clinically-proven should be two things to look for when selecting your skincare products. It’s not only just about being clean, it’s also about achieving the results you want in your skin. With that in mind, there’s a new term to address that category of products: “cleanical” skincare, that blends clean formulas with clinical rigor.

     

    As you might already know, Veriphy was founded around the discovery of a vegan form of glycogen called PhytoSpherix®. We knew this super ingredient could revolutionize modern skincare so we built a clean and proof-based beauty brand around it. 

     

    Today we want to share with you the clinical results we received from the labs testing PhytoSpherix® so you see the results of our clean skincare for yourself. 

    Our formulation process 

    We start with Phytospherix®, a cutting edge ingredient known for its anti-aging and moisture retention properties, in high concentrations in all our products. We then look at other powerful and effective ingredients, and source them in the most natural and sustainable ways we can. Everything we do is backed by research and rigorous testing to ensure we maintain the highest standards.

    Our star ingredient

    Overall, PhytoSpherix®:

     

    • Energizes skin cells

    • Promotes collagen and hyaluronic acid production

    • Reduces wrinkles and fine lines

    • Improves skin hydration

    • Reduces pigment spots

     

    PhytoSpherix® clinical results

    Skin Hydration

    Fast Effects on Skin Hydration 

    Increased Hyaluronic Acid levels, as observed in the in vitro assays, can have beneficial effects, such as better skin hydration. To investigate this, a placebo-controlled study was performed on 63 female volunteers, aged between 51 and 65 years (mean 58.8 years) with

    self-perceived dry skin. The volunteers were divided into two groups. The first group applied a cream containing 0.1 % PhytoSpherix® while the placebo group applied a placebo cream without the active. The test products were applied to the entire face, twice daily, for 6 weeks.

    Just 1 hour after the first application, treatment with 0.1 % PhytoSpherix® significantly increased skin hydration by 53.3 % compared to baseline. This hydration Increase remained significantly enhanced after 2 weeks of treatment and after 6 weeks of treatment.

    As evidenced by this study, PhytoSpherix® has fast and continuous hydrating effects on the skin.

    Visible Anti-Aging Effects

    In the same study, the anti-aging benefits of PhytoSpherix® were evaluated after 6 weeks of

    treatment. Images taken from select volunteers (n = 4 – 5) were analyzed by Newtone Inc. using their proprietary imaging technology.

     

    6 weeks of treatment with 0.1 % PhytoSpherix® led to:

    • decreased crow’s feet wrinkle area by 42 %

    • reduced crow’s feet volume by 49.6 %

    • reduced crow’s feet length by 29.6 %.

     

    Similar effects were obtained when analyzing forehead wrinkles. Compared to initial conditions, PhytoSpherix®:

    • decreased the wrinkle area by 54.9 %

    • reduced the wrinkle volume by 45.6 %

    • decreased forehead wrinkle length by 53.2 %.

    The anti-aging effects were clearly visible in the images taken.

     

    Results in Skin Hyperpigmentation

    Reduction of Skin Hyperpigmentation

    Glycogen can deliver energy, which can help the skin damage response and possibly help

    prevent skin hyperpigmentation. Application of this molecule could therefore lead to brightening effects. In vitro, we indeed observed a minor but significant inhibition of melanin synthesis with 0.5 % PhytoSpherix® after 72 hours. Therefore, we investigated whether PhytoSpherix® can also have a clinical effect on skin hyperpigmentation. 

     

    The effects on skin hyperpigmentation were analyzed in the placebo-controlled study that was previously described on 63 volunteers with global facial photodamage. The volunteers applied either a placebo cream or a cream containing 0.1 % PhytoSpherix® for 6 weeks. Following this, the effects on skin hyperpigmentation were analyzed by expert clinical grading. 

     

    After the application of a cream containing 0.1 % PhytoSpherix® for 6 weeks, skin hyperpigmentation and skin tone evenness was significantly improved, compared to placebo, by 30 % and 37 %, respectively.

     

    Visible Reduction of Pigment Spots

    Furthermore, select images taken from the PhytoSpherix® treated group (n = 4 – 5) were analyzed by Newtone Inc. to determine changes in the pigment spots, using their proprietary imaging technology. For this analysis, the lightness (L*) and redness (a*) and yellow pigment (b*) factors of the skin inside the pigment spot and the skin surrounding the spot were measured an, which yields a difference in contrast (visibility) of the pigment spot. 

     

    The reduction of skin hyperpigmentation was also evident in the analysis of the pigment spots. The contrast differences improved by

    • 22.1 % for L*

    • 24.1 % for a*

    • 15.2 % for b*

    which indicates that the age spots became less visible. This was also clearly evident in the images taken. 

     

    To summarize, the skin-energizing effects of PhytoSpherix® can also improve skin hyperpigmentation, leading to a more even complexion.

     

  • Eco,  Health

    NATPAT Stickers Stands as a Beacon of Innovation

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    The Range of NATPAT Products:

    • Calming Patches and Stickers: For those seeking tranquility in their hectic lives, NATPAT’s calming patches and stickers offer a soothing escape.
    • UV Stickers: Sun lovers will appreciate NATPAT’s UV stickers, providing a smart way to monitor UV exposure.
    • Stuffy Patch: When congestion hits, the stuffy patch is an excellent ally, helping to alleviate discomfort.
    • Sleepy Patch for Kids: Parents will appreciate the gentle effectiveness of the sleepy patch for kids, ensuring a peaceful night for the little ones. For adults, the sleep patch for adults offers a similar benefit, promoting restful sleep.
    • Itch Patch and Bug Bite Patches: NATPAT offers quick solutions for annoying itches and insect bites.
    • Focus Patch: For those needing a concentration boost, the focus patch is a game-changer.
    • Appetite Suppressant Patches: If managing appetite is a concern, NATPAT’s appetite suppressant patches are a discreet and effective aid.
    • Allergy Relief Stickers: Allergy sufferers will find solace in the allergy relief stickers, designed to ease symptoms naturally.
    • Mosquito Protection: NATPAT also offers specialized solutions for mosquito protection. Their mosquito patches for adults and mosquito patches for kids are a safe, chemical-free way to keep mosquitoes at bay. Additionally, the mosquito stickers provide a fun and effective alternative for children.
  • Beauty

    Crush Your Weight Loss Goals With 5 Effective Tips

    Crush Your Weight Loss Goals With 5 Effective Tips

    a blue plate with the words burn fat spelled on it

    Considerable weight gain can occur in a short amount of time, whether due to a lack of sufficient time to work out or perhaps because of unhealthy food choices. Unfortunately, as you grow older, it becomes much easier to gain weight than it is to lose it. While this is partially attributed to a slower metabolism with age, it can also be accredited to developing unhealthy habits and routines that are counterproductive to a healthy lifestyle and weight.

    green plant in white ceramic mug beside brown wooden brushKeeping your weight under control is important because becoming overweight or obese can increase your risk of diabetes, heart disease, and organ failure. Carrying excess body weight also puts added strain on the bones and muscles in your body and can lead to depression and body image issues. Therefore, you must become conscious about your health and gain control over your fitness with beneficial ideas and strategies that can help support a lifetime of physical and mental health and vitality!

    1. A Heart-Healthy Diet
    Reimagining your diet and nutritional game plan should be step one of your weight loss journey. The ultra convenience of fast food and readily available snacks has led to a deteriorated concept of how what we choose to eat plays a powerful role in how we look, feel, and perform daily activities.

    A reliance on these tempting foods can provide temporary comfort but will inevitably result in weight gain. These foods may be crave-worthy, but many are built on the promise of empty calories and lack considerable nutritional value that fails to truly satisfy, tricking your brain into thinking that you still need nourishment.

    Supercharge your diet with a healthy assortment of fruits, vegetables, lean meats, and plenty of fiber, whole grains, complex carbohydrates, and protein to provide your body with the crucial vitamins, minerals, and nutrients it needs to fill you up and help you burn fat.

    2. Be Conscious Of Your Liquid Calories
    It’s important to consider the amount of calories present in the drinks consumed while trying to lose weight. Beverages like soda, energy drinks, or alcoholic options like wine or beer are typically loaded with unhealthy fats and sugars that can add up to undermine your fitness progress in a hurry. Similar to junk foods, these drinks represent empty calories that will neither quench your thirst nor act to fill you up.

    In addition to the hydration powers of water, teas are packed with antioxidants that can help with blood pressure and weight loss. Green tea can also help stimulate your metabolism, which is the main way your body burns excess fat. Matcha, which is a type of green tea, is packed with an ester known as epigallocatechin gallate (EGCG). In addition to the brain and heart benefits present in EGCG, it can also help you lose weight.

    3. Intermittent Fasting
    The phrase intermittent fasting refers to a dietary schedule that is intended to broaden the amount of time your body remains fast. The general concept is that you refrain from eating anything for extended periods, then provide yourself an eating window once daily.

    A good starting point is to limit yourself to six to eight hours during the day when you are allowed and encouraged to eat. However, for the remaining 16 to 18 hours, you fast and drink only water. Limiting your eating window can result in losing weight as well as a few inches around the waist.

    4. Monitor Your Exercise
    Exercise is an essential aspect of fitness and genuine and lasting weight loss. If you are serious about achieving your desired weight, you will need to get active and exercise in order to expend calories and keep your metabolism firing on all cylinders. Therefore, consider taking up high-intensity exercises, running, swimming, biking, and similar forms of cardio.

    Additionally, make sure to document your exercise and track your progress. Monitoring and tracking your ongoing exercise and your progress can encourage you to keep going, resulting in additional motivation and weight loss.

    5. Consider Medical Weight Loss
    If you want to speed up the weight loss process, you may wish to speak to a doctor to discuss your medical weight loss options. Ozempic is an injectable medication created to help control your blood sugar, but it was soon discovered that it could also help you lose weight. The active ingredient in Ozempic, semaglutide, affects the part of your brain that controls your appetite, making you feel fuller than you actually are.

    An Ozempic injection for weight loss can help curb your appetite and encourage you to eat less. When applied to your weight loss routine in addition to diet and exercise, Ozempic may help you reach your desired weight and achieve your fitness goals effectively and safely.

  • Gaming

    Rummikub – The Original Rummy Tile Game by Pressman

    With more than 55 million units sold, Rummikub is one of the world’s best-selling and most-played games. It’s really no surprise that Rummikub is so popular – it has all the elements that make a great game: It’s easy to learn and fast moving, it’s different every time It’s played, it combines luck and strategy, and it changes quickly so every player has a chance to win until the very end. Players take turns placing numbered tiles in runs (consecutive numbers of the same color) and groups (three or more of the same number in different colors), Rummy style. It’s easy to learn, but packed with strategy – the “board” Changes all the time as players adjust the tiles on the table. The Joker tiles add to the fun and can be used as any color or number. Be the first player to play Every tile on your rack to win. Reinforces STEM skills like sequencing, pattern recognition and planning. Rummikub includes 106 high-quality plastic tiles, 4 plastic tile-holder racks, and complete instructions. For 2-4 players, ages 8 and up.

    Fast-paced, easy to learn gameplay

    It’s really no surprise that Rummikub is so popular – it has all the elements that make a great game: it’s easy to learn and fast moving, it’s different every time it’s played, it combines luck and strategy, and it changes quickly so every player has a chance to win until the very end.

    Combine strategy and luck to clear your rack and win!

    Players take turns placing numbered tiles in runs or groups, Rummy style. It’s easy to learn, but packed with strategy – the “board” changes all the time as players adjust the tiles on the table. The first player to use all of their tiles wins!

    Perfect multigenerational game!

    This fast-paced game is also perfect for playing with different ages of players, making it a great family game, and it helps teach younger players STEM skills like sequencing and pattern recognition.

    Rummikub is the popular family game of strategy and luck! Players try to be the first to play all of the tiles in their rack by placing them in runs and groups, rummy style. Reinforces STEM skills like sequencing and pattern recognition.

    Pressman’s version of Rummikub is esteemed for its rich tradition and legacy, providing players with a sense of continuity and connection to the game’s longstanding history. Known for high-quality components, such as durable tiles and racks, Pressman ensures that the playing experience is not only enjoyable but also characterized by well-crafted elements. The commitment to preserving the core gameplay of Rummikub guarantees a consistent and familiar experience for players who appreciate the timeless nature of the game. Widely accessible, Pressman’s edition makes this classic game readily available to a broad audience, contributing to its popularity. Additionally, positive reviews and feedback from players underscore the edition’s positive reception, further solidifying Pressman’s Rummikub as a reputable and enjoyable choice for board game enthusiasts.

  • Art,  Black History Month

    Denyce Graves Foundation Appoints Terry Eberhardt as Executive Director, Fortifying Commitment to Equity in Classical Vocal Arts

    The Denyce Graves Foundation (DGF) is delighted to announce the appointment of Terry Eberhardt as its new Executive Director, marking a significant stride towards advancing equity and inclusion in American classical vocal arts. With a distinguished background in arts education, philanthropy, and community engagement, Eberhardt is poised to lead the foundation in championing the often-overlooked musical voices of the past and fostering the growth of exceptional young artists.

    Boasting an illustrious career in arts management, education, and advocacy, Eberhardt brings a wealth of experience to his new role. As the Executive Director, he will play a crucial role in shaping the strategic direction of the Foundation, fostering collaborative partnerships, and driving the organization’s vision to reshape the landscape of classical vocal arts.

    Denyce Graves-Montgomery, the Emmy® and Grammy® award-winning mezzo-soprano, and Founder and Artistic Director of DGF, warmly welcomes Eberhardt to the team, stating, “We are thrilled to welcome Terry Eberhardt as our Executive Director. His leadership in the arts and dedication to community development perfectly align with what we represent. Together, we aim to broaden our impact and enrich lives through the transformative power of the arts.”

    Eberhardt’s extensive career includes notable roles such as Music Coordinator at Howard County Public Schools, Associate Artistic Director at Young Artists of America, and CEO of Red Bridge Studios. His commitment to community building, amplifying marginalized voices, and nurturing cultural growth aligns seamlessly with the Foundation’s mission.

    Expressing his enthusiasm, Eberhardt stated, “I am honored and excited to lead the Denyce Graves Foundation in its mission; the Foundation’s dedication to inclusivity and social impact deeply resonates with me, and I am eager to contribute to its continued success.”

    The Denyce Graves Foundation has firmly established itself in supporting emerging artists, advocating for the recognition of hidden musical figures in American history, and leveraging the arts as a catalyst for community progress. With Eberhardt at the helm, the Foundation aims to build a lasting legacy, strengthen pathways of opportunity for all, and amplify the transformative impact of the arts in fostering positive societal change.

    About The Denyce Graves Foundation:

    As a nonprofit organization anchored at the intersection of social justice, American history, and the arts, DGF seeks to expand the public’s understanding of the rich, multicultural history of classical music by bringing the stories of our nation’s hidden musical figures to light.

    This is achieved through collaboration and alliance with renowned chroniclers, presenters and educators in history and culture, including The Smithsonian Institution, The Metropolitan Opera, Library of Congress, The John F. Kennedy Center for the Performing Arts, Lincoln Center, as well as with some of America’s elite Historically Black Colleges and Universities, Conservatories, and Schools of Music.

    Founded by world-renowned opera star Denyce Graves, DGF celebrates trailblazing musicians, music educators, and composers of color through community engagement programs, concerts and presentations, creation of new works of art, establishment of young artist development training and more, as well as via social and traditional media. The Foundation sets the stage for true representation in American vocal arts by providing opportunities, access and exposure, that all singers need to take ownership of their talent and shape their own fulfilling careers. For more information, visit www.thedenycegravesfoundation.org.