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Amazing Shopping Experience at Food4Less El Cajon, Well Organized Store with Great Value
Last Wednesday, Heydoyou was invited to have a shopping experience in Food4Less at El Cajon location. I decided to do my weekly grocery shopping there. My husband was back from his trip that night. So what he wanted to cook and eat was my question. Yes, he is the chef because I don’t really cook. But usually my job is to shop and prepare the groceries for him.
I had heard good things about Food4Less prices and selection, and I was excited to see what they had to offer.
As soon as I walked in the door, I was greeted by a friendly staff member who handed me a shopping cart and welcomed me to the store. I was immediately impressed by how clean and organized the store was – everything was clearly labeled and easy to find. I started in the produce section, where I was pleased to see a wide variety of fresh fruits and vegetables at very reasonable prices. I picked up some carrots, celery, and cilantro for a soup my husband was planning to make later in the week.
Next, I moved on to the meat section, where I was impressed by the quality and selection of meats available. I ended up buying some ground beef and New York steaks, both of which were looking so fresh with a great price.
In the dairy section, I was pleased to see that Food4Less carries a wide variety of dairy products, including many organic and lactose-free options. I picked up 4 cups Greek yogurt because it was 4 for $5, what a deal! I also picked a bag of mozzarella cheese, as well as a jar of lactose-free milk for myself since I’m lactose-intolerant.
Next, Wine! Wine shopping can be an enjoyable experience, but it can also be overwhelming if you’re not sure what you’re looking for. Fortunately, Food4Less offers a wide variety of wines that cater to different tastes and budgets, making it easier to find the perfect bottle for any occasion.
Start by browsing the different sections of the wine aisle. Food4Less separates their wine by type, such as red, white, and rose. Their wines are categorized by price range and type, making it easier to find the perfect bottle for my budget. I found some budget-friendly wines that are perfect for our everyday drinking, as well as more expensive options for special occasions. I always look for sales or discounts to save even more money which Food4Less had many wine sales going on that day.
Finally, I made my way to the checkout lanes, where I was pleasantly surprised by the short wait time. The cashier was friendly and efficient, and the bagger did a great job packing my groceries carefully.
Overall, I was very impressed with my shopping experience at Food4Less. The store had a great selection of high-quality products at very reasonable prices, and the staff was friendly and helpful throughout my visit. I will definitely be returning to Food4Less for my future grocery shopping needs.
(New York Steak and Groud Beef Tacos Cooked by my husband)Food 4 Less/Foods Co has more than 9,000 associates serving customers in 121 price-impact, warehouse-format supermarkets under the banners Food 4 Less in Southern California, Illinois and Indiana, and Foods Co in Central and Northern California. From the company’s headquarters in Los Angeles County, Food 4 Less is a recognized leader in community service and giving. The company supports Kroger’s Zero Hunger | Zero Waste initiative aimed at ending hunger in communities and eliminating waste within the company by the year 2025. Food 4 Less is a subsidiary of The Kroger Co., (NYSE:KR), one of the world’s largest retailers, based in Cincinnati, Ohio. For more information about Food 4 Less/Foods Co, please visit websites at www.food4less.com and www.
foodsco.com. -
Get Free Rubio’s Chips & Guac for National Chip & Dip Day
To celebrate National Chip and Dip Day, Rubio’s Coastal Grill is giving away free chips and guacamole to Rubio’s Rewards members, with any order on March 23. Rubio’s guacamole is made fresh daily using rich Hass avocados, cilantro, garlic, lime juice and natural sea salt. To receive the offer, simply log in to your Rewards account and place your order on Rubios.com or through the Rubio’s app, or scan your personal QR code at the register.Celebrating their 40th anniversary this year, all Rubio’s Coastal Grill locations are debuting refreshed store décor and packaging, and offering new dishes highlighting the company’s commitment to fresh, sustainable seafood and the flavors of Baja. Enjoy the new Baja Chimichurri Bowl or Two Taco Plate featuring wild-caught Red Argentinian Shrimp, and the Puerto Nuevo Burrito featuring wild-caughtLangostino Lobster, available for a limited time. Rubio’s guests in California, Nevada and Arizona can earn free drinks, desserts, tacos and entrées by joining Rubio’s Rewards. Members can sign up online or through the Rubio’s App, and start earning points toward free food. For more information about Rubio’s Coastal Grill and to view the menu, visit Rubio’s, Facebook, Instagram and TikTok. -
March Madness the Sammy Hagar Way
What do you call the NCAA tourney when your #1 seed loses to a #16 seed?… March Sadness. Continue the madness and avoid the sadness with a few ways to cheer on your favorite team the Sammy Hagar way, with Sammy’s Beach Bar Rum, Cocktails and a killer playlist.
Mix up a couple of custom recipes with Sammy’s Beach Bar Rum from Hagar’s first cocktail book, “Sammy Hagar’s Greatest Cocktail Hits,” or crack open a few of his Sammy’s Beach Bar Cocktail Co. sparkling rum canned cocktails to root your team to victory – or at least the Sweet Sixteen!
Sammy’s Beach Bar Rum, made in Puerto Rico, is distilled three times and made from the finest sugar cane and purest ingredients in the Caribbean, with options including the classic, platinum white rum; the Red Head rum, which is infused with macadamia nuts; and the Kola Nut Spiced rum, which is accentuated with notes of vanilla and coffee.
Sammy’s Beach Bar Cocktail Co.’s sparkling rum cocktails are made with all-natural ingredients and sweetened with agave syrup for a top-shelf 5.5% ABV cocktail that is under 130 calories with only five grams of sugar per 12 oz. can. Sammy’s Beach Bar Rum steeps island flavors into the cocktails, which are available in four fabulous flavors, Tangerine Dream, Pineapple Splash, Island Pop and Cherry Kola Chill.
“Sammy Hagar’s Greatest Cocktail Hits,” a must-have for your home bar, contains amazing rum-based recipes such as the Pomegranate Mojito and the Rockin’ Daiquiri.
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Electrolit Hydration Beverage Announces Launch of New Blue Raspberry Flavor
Electrolit – the preferred, premium hydration beverage made from pharmaceutical quality grade ingredients – announced today the launch of their newest favor, Blue Raspberry. This exciting new flavor is the 14th addition to the global brand’s expansive line of hydration beverages.
“Blue Raspberry is a classic American flavor that is well-liked and regarded highly in the beverage industry,” said Jake Sloan, Sr. Marketing Director of Electrolit USA. “Pairing the universal love for Blue Raspberry with our scientifically-backed formula brings pharmaceutical-grade hydration to consumers while still tasting great. We hope this expansion of our line appeals to a wider audience of individuals seeking fast hydration and drives further innovation in the beverage industry.”
Electrolit Blue Raspberry is a classic convenience store take on Electrolit’s tried and true formula. Each 21 fl. Oz serving of Electrolit contains 326 mg of electrolytes alongside real glucose- a natural source of energy that boosts the body’s recovery from dehydration. Every bottle is carefully constructed in a state-of-the-art facility with a fully automated and integrated manufacturing process. With such, Electrolit seeks to make premium-grade hydration accessible and suitable for consumers across the nation.
Scientifically formulated with magnesium, sodium, potassium, calcium and glucose, Electrolit provides complete hydration when electrolytes and ions are low to replenish the body. Electrolit can be purchased at Walmart, Kroger, HEB, 7-Eleven, Circle K and more, and through online channels. For more information, visit https://electrolit.com/ or follow them on Instagram or Facebook.
About Electrolit
Electrolit manufactures a scientifically formulated premium hydration beverage that replenishes the body after physical activity, intense heat, hangovers, or sickness. The hydrating beverage company was founded with the purpose of supporting individuals recovering from a virus outbreak in Mexico that occurred in 1950. Since then, Electrolit has become revered by athletes as a sports recovery drink. Formulated with magnesium, potassium, calcium, sodium glucose, and sodium lactate plus six ions for electrolyte absorption, Electrolit aids in recovery of the hydro electrolytic imbalance, fulfilling metabolic and hydration needs. Available in nine delicious flavors, Electrolit is currently offered in national, grocery, convenience and online channels across the nation, including Walmart, Kroger, HEB, 7-11 and more. Electrolit is manufactured and owned by Pisa Pharmaceuticals, the largest pharmaceutical company in Mexico and Latin America. -
Ultra Strawberry Dreams – UNLEASH THE ULTRA BEAST!
Some people swear that strawberries are aphrodisiacs. They say if you share a double-strawberry with someone then they’ll catch feelings for you.
All we know is the heart-shaped fruit makes the perfect flavor for Monster Energy new zero sugar Ultra. Wonderfully sweet while slightly tart, this easy-drinking Ultra tastes like a dream. Passionately crafted with the Monster energy blend you crave; take one sip and you’ll be crazy for Ultra Strawberry Dreams.
- FULL FLAVOR. ZERO SUGAR I Monster Energy Ultra Strawberry Dreams has zero sugar but with all the flavor you’re accustomed to and packed with sugar-free Monster Energy blend.
- TASTE WITH A PASSION: Savor this aphrodisiac. One sip and you’ll be crazy for Ultra Strawberry Dreams.
- STOCK UP WITH A 15 PACK I Time to stock up. For those looking for a Monster that’s lighter tasting, has zero sugar, and contains the fill Monster Energy Blend, Monster Energy Ultra Strawberry Dreams is available in a convenient pack of 15.
- Due to new FDA nutrition labeling requirements, product labels may vary from those pictured
Flavors Unleashed – 13 Delicious Flavors
For those looking for a Monster that’s lighter tasting, has zero sugar, and contains the full Monster Energy blend, Monster Energy Ultra is available. Monster Energy Ultra has 10 calories and zero sugar but with all the flavor you’re accustomed to and packed with sugar-free Monster Energy blend.
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Mix up your kids’ Easter Baskets this year with Absolutely! Gluten Free yummy coconut chews

Life doesn’t get much sweeter than this! Snag these mouthwatering Cranberry or Chocolate Coconut Chews. Made with sulfite free coconut, Absolutely! Gluten Free yummy coconut chews are bursting with coconutty flavor with just the right amount of chocolate. They are packed with flavor leaving no room for guilt. Chewy, fresh coconut texture make these bite-sized chews a treat everyone can enjoy. They are conveniently packaged in a resealable, stand-up ouch so that you can take it anywhere! Plus, they are individually wrapped for safe snacking and sharing. Here is also one recipe from Chef Duran using Absolutely! Gluten Free’s Coconut Chews. So these delicious Coconut Chews are not only for snacking, but also for real lovely desserts.
Cupid’s Chocolate Pudding Mini Tartlets
by George DuranIngredients:
- Absolutely Gluten Free Coconut Chews, flavor of choice
- Instant pudding, flavor of choice
- Ingredients to make instant pudding as directed on packaging
- Toppings such as sliced bananas, strawberries, shaved chocolate, etc.
Equipment needed: Mini cupcake pans or muffin tins
Directions:
- Preheat oven to 350°F.
- Carefully flatten each Coconut Chew to about 1/3-inch thickness using a rolling pin or a hard flat cooking utensil.
- Gently press each Coconut Chew into your mini cupcake pan using your fingers until it conforms to the shape. If using a larger muffin pan, press two Coconut Chews together for each cup.
- Place on a baking sheet and into the oven for about 10 minutes, just until golden brown. When finished baking, the back side of a small spoon may be used to make an indentation in the center of each pan. Allow to cool slightly and remove from mold. Cool completely before filling with pudding.
- As the Coconut Chews cook, make the instant pudding according to the directions of the package. Allow to set as indicated, then fill a resealable plastic bag with pudding. Cut a small corner off the bag and pipe into each Coconut Chew crust.
- Place desired topping on each tartlet as garnish.
About Absolutely Gluten Free®:
Absolutely Gluten Free® was created to change the perception of gluten-free products. You CAN have your cake and eat it too! Their products are made from natural and gluten-free ingredients and since hitting store shelves, the reviews have been outstanding. The secret is using only the finest natural ingredients with unique flavor profiles. When consumers taste these delicious snacks, the question they get most often is “are you sure this is gluten free??” The answer?… ABSOLUTELY!
























