• food,  Gift Guide,  Health,  San Diego,  WorldWide

    ELLA’S FLATS – Plant Based Whole Food in a Convenient package

    During this upcoming holiday season, we all need more of the lighter, healthier, but super nourishing snacks. ELLA’S FLATS® is the scrumptious whole food meal and snack that fits into every lifestyle. Whether traveling, working from home, or on a Netflix binge, the mouth-watering crunch-filled crisps are perfect to munch on with or without your favorite toppings.

    Breakfast, lunch, dinner, and cocktails just became easier and tastier. Convenient and essential, these all-seeds savory crisps are changing the way we eat for the better. Add your favorite topping and be amazed at how good they taste. The crunchy texture will have you hooked! Take a look at the many ways to enjoy them here.

    The crisps go with every meal or as a snack and with cocktails. Founder Ellen Macks has been eating Keto and whole foods since she was 18. A health-conscious, energetic mom of three with an appetite, it was natural she would crave delicious, satisfying foods with real nutrition and none of the bad processed stuff. The answer was to start her own brand with enthusiastic encouragement from friends, and ELLA’S FLATS® was off and running.

    The sunflower so perfectly represents our brand, not only because it is bright and cheery, but also because sunflower seeds are a main ingredient in our Flats! Sunflower seeds are technically the fruit of the sunflower plant, and they are absolutely delicious and packed with wonderful health benefits:

    🌻 High in vitamin E and selenium
    🌻 Good source of beneficial plant compounds, including phenolic acids and flavonoids
    🌻 Filled with anti-oxidants
    🌻 May help lower cholesterol and blood sugar
    🌻 Magnesium in sunflower seeds may help reduce blood pressure


    IngredientsPumpkin Seeds, Sunflower Seeds, Flaxseed, Sesame Seeds, Psyllium, Poppy Seeds, Less than 2% of: Black Pepper, Pink Himalayan Salt


    IngredientsSunflower Seeds, Pumpkin Seeds, Flax Seed, Sesame Seeds, Black Sesame Seeds, Poppy Seeds, Psyllium, Pink Himalayan Salt, Garlic, Onion


    Pumpkin Seeds, Sunflower Seeds, Flaxseed, Hemp Seeds, Psyllium, Poppy Seeds, Less than 2% of: Black Pepper, Pink Himalayan Salt

    ELLA’S FLATS are likely to break during shipping. Sprinkle the crumbs on your yogurt, cottage cheese, tuna salad, soups and ice cream! ELLA’S FLATS are Plant Based Whole Food in a Convenient package. Scrumptious for Breakfast, Lunch, Dinner, Snacks and Cocktails – Instead of bread, bagels, crackers, chips and croutons all day!

    ELLA’S FLATS are Certified Gluten Free, GMO Project Verified, High Fiber, High in Protein, Sugar Free, Grain Free, Low Carb, Vegan, Keto Friendly, Whole 30, Paleo, Cholesterol Free, No Preservatives, No Added Fats, All Seeds, Real Food, Simple Food, Clean Label. Made with Pink Himalayan Salt. ELLA’S FLATS are Delicious Plain straight from the bag and with everything, even with melted chocolate on top or crumbled over ice cream for dessert!

  • food,  Gift Guide,  Health,  Los Angeles,  New York,  San Diego,  WorldWide

    The Best Chocolate Covered Low-Carb Keto Snack

    Whether you’re looking to make a lifestyle change to Keto living, or just looking to snack more mindfully, the Keto Dippers from Shrewd Food are the smartest and yummiest way to do so!

    The Milk Chocolate dippers have as much protein as they do flavor, coming in at 7g of protein and only 3g net carbs per serving. The Dark Chocolate Keto Dippers are a smooth delight with 2g net carbs and a whopping 8g protein. Keto Dippers Pros: High protein. Real Keto chocolate with no artificial flavors or colors. Low carbs. Low sugar. Keto Dippers Cons: NONE. Available on the Shrewd Food site (and with subscription box options) and Amazon!

    Keto Dippers Dark Chocolate Flavor

    Keto Dippers Milk Chocolate Flavor

    Try the all-new Shrewd Food KETO dippers! Your favorite protein puffs are now chocolate covered! Smoothy silky chocolate and a satisfying crunch for the perfect keto food or healthy snacks for adults & kids.

    • THE SMARTEST WAY TO KETO: Try the all-new Shrewd Food KETO dippers! Your favorite protein puffs are now chocolate covered! Smoothy silky chocolate and a satisfying crunch for the perfect keto food or healthy snacks for adults & kids
    • HIGH PROTEIN, LOW CARB: These Dark and Milk Chocolate keto dippers have as much protein as they do flavor, coming in at 8g of Protein and only 2g Net Carbs per serving. Looking for a healthy, guilt-free dessert or low carb snacks? Shrewd Food KETO dippers have got you covered
    • LOW SUGAR & ALLERGEN FRIENDLY: Are you following a peanut-free, tree-nut free or ketogenic diet? These chocolate keto dippers are free of artificial flavors, colors, and artificial sources for the perfect guilt-free, allergen-friendly snacks
    • SWEET HEALTHY SNACKS: Each bag of dippers contains only 140 or 150 calories, allowing you to treat yourself to the protein snacks you love without spoiling your diet. Keto chocolate snacks made with high-quality ingredients like cocoa butter & unsweetened chocolate
    • HIGH IN FLAVOR: Shrewd Food products are super HIGH in Protein and Taste while being super LOW in Carbs and Sugar. Shrewd Food is for everyone that wants to eat healthier or try the keto diet without sacrificing taste

    About Shrewd Food:

    Caring about who we are is a big deal! If you’re going to trust a snack company to deliver everything you always wanted in a snack and more, you need to feel confident that they’ll do it right. That’s why you can trust Shrewd Food to deliver their promise of offering high-quality snacks to the masses.

    Shrewd Food is the premier high protein, low carb, low sugar, low-calorie snack choice for everyone including kids, parents, diabetic and bariatric patients, keto followers, fitness enthusiasts, health nuts, and athletes.

    Shrewd Food Protein Puffs are gluten-free, non-GMO, contain no peanuts, or tree-nuts, soy-free, egg-free, Kosher dairy and have no artificial flavors, colors, or preservatives. Whew! Simply put, Shrewd Food snacks have more of what you want and less of what you don’t. Start your Shrewd snacking today.


  • food,  Gift Guide,  Health,  Los Angeles,  New York,  San Diego,  WorldWide

    It’s Time to Stock Up on Your favorite Snack Sticks! Right Before Christmas.

    Time to stock up the snacks for Christmas! For my husband, nothing is better than Keto-friendly, delicious and healthy snack sticks. Circle B Ranch’s Snack Sticks Keto friendly snack sticks are the perfect snack to pack for any foodie. Like all of Big John’s meat sticks, they’re free from nitrites, sugar, corn syrup and gluten. These snack sticks are low carb, low calorie, high in protein, paleo friendly, and gluten free!

    Big John’s Bacon Snack Stick Sampler From Circle B Ranch

    KETO friendly Bacon Snack Stick Sampler You’re in for a real treat. Order this sampler and get all of Big John’s favorite Keto friendly snack sticks. In this protein packed order you’ll get 1-Bacon Snack Stick, 1-Bacon Jalapeno Snack Stick, and 1-Pineapple Pork Snack Stick. And like all of Big John’s meat sticks they’re free

    KETO friendly Bacon Snack Stick Sampler

    You’re in for a real treat. Order this sampler and get all of Big John’s favorite Keto friendly snack sticks. In this protein packed order you’ll get 1-Bacon Snack Stick, 1-Bacon Jalapeno Snack Stick, and 1-Pineapple Pork Snack Stick. And like all of Big John’s meat sticks they’re free from nitrites, sugar, corn syrup and gluten. Order your mouth-watering sampler today!

    • Full ONE OUNCE Sticks unlike “the other sticks”. No High Fructose Corn Syrup, No Red Dye, Preservatives or Sodium Benzoate. Only the good stuff goes into these delicious Bacon Meat Sticks!
    • Paleo Friendly Bacon Meat Sticks with NO Added Nitrates or Nitrites. You can use then on the Whole 30 Diet. A great source of healthy fats which are near perfect for your keto  diet.
    • Gluten Free, Dairy Free and MSG Free Bacon Pork Meat Stick. We do not add any hormones or use antibiotics
    • Low Carb, Low calorie, High in Protein Bacon Meat Stick.
    • 5 g of  Protein, 90 calories, NO Carbs, NO Sugar, 170 mg Sodium
    • 1 g of Sugar in the Hawaiian Snack Stick
    • 100% American made in Missouri

    Nitrite-Free Bacon & Pork Products

    Circle B Ranch believes everyone should be mindful of their health, especially when it comes to food. Circle B Ranch wants their customers you, to know you are feeding your family the healthiest food available. Circle B Ranch does not believe in artificial additives. They prefer to use only natural ingredients. The more natural a food is, the healthier it is. That is why they offer a line of healthy nitrite-free pork products.

    In keeping with their beliefs, each product nitrite-free product is completely natural. There are NO fillers, NO artificial additives, and NO added nitrates.

    A Variety to Choose From – Circle B Ranch has a variety of nitrite-free products to choose from. You can select a healthy nitrite-free pork product for any meal. Circle B Ranch uncured NF Bacon—with its characteristic Berkshire flavor—is the perfect breakfast accompaniment for eggs. Or try the tasty, crunchy treat on a BLT.Big John’s NF Hot Dogs and NF Kielbasa are ideal for grilling. If you need a snack, Circle B Ranch has a product for you. Big John’s Nitrite Free Bacon Snack sticks come in two flavors—Original and Jalapeno.

  • food,  Health,  Los Angeles,  New York,  San Diego,  WorldWide

    Mary’s Gone Crackers – The Plant Based Cracker Brand That Proves Healthy Snacks Need Never Lack in Flavor

    Holiday is always the snacking time for the whole family. No matter you are going to have a stay-in holiday, or a on-the-road holiday. You need to snack on something at the movie time, chatting time, or anytime before the meals, between the meals and even at meals. Healthy snacks should be the game changer this year. Let’s give the best wishes to our family for the good health in the new year!

    Mary‘s Gone Crackers is the organic, gluten-free, plant based cracker brand that proves that healthy snacks need never lack in flavor. Focused on impeccable quality and taste, Mary’s products speak for themselves with their delectable, unique texture and flavor profiles which can only be accomplished by carefully baking whole, organic ingredients to toasted perfection.


    With four key, whole ingredients – brown rice, quinoa, flax and sesame seeds – these Original crackers provide the perfect pairing of toasty flavor and crunchy goodness. Always gluten-free and organic.


    Mary’s Super Seed Crackers are rich and hearty, packed with luscious pumpkin, sunflower and poppy seeds, among others. More seeds means higher in protein, providing an energy boost whenever you need it.

    Thanks to whole, organic ingredients, your kids will never suspect that these savory toasted crackers are also good for them. This toasty, crunchy cracker delivers happy snacking to your day.

    Great Recipes Recommend for Your Holiday Meals Idea

    Does your pantry always seem to have a can or two of pumpkin puree hidden away? Here’s your chance to put that versatile veggie into a delicious, hearty meal anytime!


    Recipe by Karin Fisk | Prep Time: 30 minutes | Gluten Free


    • 1 tablespoon oil
    • 1 yellow onion, diced medium
    • 4 cloves garlic, minced
    • 2-3 teaspoons curry powder OR 2-3 tablespoons red curry paste
    • 1 teaspoon ground ginger OR 1 Tablespoon fresh ginger, minced
    • 1/2 teaspoon ground cumin (more or less depending on personal taste)
    • Dash of cayenne pepper (depending on personal taste)
    • 2-3 cups broth (veggie or chicken)
    • 2 tablespoons nut butter of choice
    • 2, 15oz cans pumpkin puree
    • 2 teaspoons sugar of choice (coconut is great here)
    • 1 can coconut milk
    • Salt & pepper to taste


    • 1 can garbanzo beans, rinsed, salted and roasted for 45-60 minutes @ 375 to crisp; OR Roasted pepitas
    • 1 tablespoon coconut cream


    • Heat a large soup pot over medium high heat, add the oil until the surface shimmers;
    • Add the onion and sauté for 5 minutes until translucent, add garlic and cook for another 2 minutes;
    • Add the curry powder, ginger, cumin and cayenne, cook for another 1-2 minutes to release the fragrant oils;
    • Stir in the broth, pumpkin puree, nut butter sugar and coconut milk;
    • Bring to a simmer and cook for 5-10 minutes, remove from the heat;
    • After cooling slightly, puree the soup with an immersion blender or a vitamix.
    • Top with garnish of choice,

    Pair with Super Seed Classic, Sea Salt or Chipotle REAL Thin Crackers.

    Enjoy this simple, pantry-friendly recipe for White Bean & Artichoke Tapenade Dip! A delicious and healthy snack, easily paired with any of Mary’s crackers!


    Recipe by Karin Fisk | Prep Time: 10 minutes | Gluten Free


    • 4 marinated artichoke hearts
    • 15 pitted green olives
    • 1 can white cannellini beans, rinsed
    • 1 clove of garlic
    • 2 tablespoons lemon juice
    • 2 tablespoons olive oil
    • A handful of fresh parsley (if available)
    • Salt and pepper

    All of Mary’s snacks are certified organic, gluten free, allergen friendly, and vegan to fuel active, health conscious, and epicurean lifestyles with delicious and nutritious snacks.

    If you are the lazy type like me, you can just enjoy these delicious crackers themselves. Dipped with guacamole or eating these for breakfast, they are all good! If you would like to know more about how to enjoy these healthy and delicious crackers, checking out Mary’s Gone Cracker’s website to learn simple and fun recipes.

    The Mary’s Gone Crackers® seed was planted the day Mary discovered the power to create amazingly good snacks using only whole, plant-based ingredients. The popularity of her tasty crackers quickly spread far beyond her kitchen, inspiring her to walk away from a successful career to follow her passion. Today, the brand continues to build on Mary’s original creations with new and exciting flavors baked with ingredients you can actually see—making each cracker a unique window into the love of seed-craft. Eat them right out of the box or get creative with your favorite toppings to build your own taste bud adventure!

    To nourish the whole person in body and mind, to spread the love of food and fun through organic whole foods while making the world a better place. Mary’s Gone Crackers ingredients are conscientiously sourced through sustainable farming practices that support the surrounding ecosystem. The preservation of nature’s abundance for future generations starts with them, so they can all Snack Happy, Live Happy™

  • food,  Gift Guide,  London,  New York,  San Diego,  WorldWide

    2020’s Holiday Snacks in A Box of British happiness

    We have to admit that holiday season is officially here, and Christmas is coming. The year of 2020 goes too fast that I haven’t really prepared to end the year. But Christmas is still coming and we should do the celebrations properly. Holiday snacks are so important to make sure that you will have a fun holiday. Now it’s literally the time to do holiday snacks shopping. How about trying some British snacks this year?

    British Corner Shop is the online grocery store for British expats around the world. Whether you miss Marmite or crave Warburtons crumpets, they can deliver your British favorites straight to your door. The website stocks over 10,000 products from Britain’s most loved brands, meaning you can enjoy the British food you miss, wherever you are in the world.

    Almost 700,000 Brits currently live in the USA and bosses at the online business – BritishCornerShop.com, which launched in 1999, estimates it sells its goods to a customer base comprising 75% expats and 25% US nationals who love British foods. The website offers over 12,000 British food and drink products from much-loved UK brands and products ranging from Ambrosia custard and Warburtons crumpets to Branston pickle and Heinz baked beans.

    Sales of the most popular item – the ‘Brit Kit’ favorite British ‘biscuits’ collection are up a staggering 1,840%.  The heart-warming collection of cookies (known in the UK as biscuits) weighs in at almost 4 pounds, and contains brands such as McVitie’s Ginger Nuts, Rich Tea, Chocolate Digestives and Hobnobs, and Crawford’s Custard Creams and Bourbon Creams.

    British Corner Shop was recently voted as one of the most exciting companies in the South West region of the UK, by Insider Magazine.

    Here are some ‘Brit Kits’ that you might consider to be your holiday snack kits. Or if you have friends or relatives overseas who may be missing the taste of home, why not order them a box of British happiness? British Corner Shop is perfect for sending parcels of British food to Brits in the Armed Forces and others working abroad.

    Brit Kit – British Chocolate Selection – The Magnificent 37

    What a magnificent variety! This scrumptious Brit Kit contains 37 different types of classic British chocolate. The pack includes Aero Bubble Bar, Aero Bubbles Peppermint Bar, After Eight Munchies, Boost, Bounty Milk, Cadbury Dairy Milk, Caramac,

    Cadbury Dairy Milk Buttons, Chomp, Crunchie, Curly Wurly, Double Decker, Finger of Fudge, Flake and Freddo Faces M&M Peanut, Maltesers, Munchies, Milkybar Buttons, Milkyway Bar, Picnic, Revels, Rolo Tube, Smarties, Twirl and many more!

    If any items in the Magnificent 37 are out of stock at the time of purchase the company will substitute with a similar product of equal value. The Key Ring is currently out of stock.

    Swizzels Matlow Advent Calendar

    Mix up your count-down to Christmas with the Swizzels Matlow Advent Calendar – the advent calendar perfect for sweet lovers.

    Behind each door, you’ll find one of your favourite Swizzels sweet, including Love Hearts, Drumstick, Parma Violets, Refresher Bars, Squashies, Fizzers and much more! This retro sweet calendar is sure to revolutionise your countdown to Christmas!

    Waitrose Top Iced Christmas Cake

    Select the best this festive season with this Waitrose Top Iced Christmas Cake.

    Packed full of sultanas, glacé cherries and glacé citrus peel covered in a thick blanket of marzipan sugary icing and edible holly decoration – this is a Christmas cake to be proud of at the table this year.

    Brit Kit – Afternoon Tea

    Afternoon Tea is recognised across the globe as one of the most quintessentially British traditions. Dating back to the 1800s, Afternoon Tea has become a firm part of our culture, and provides a much-needed boost when the afternoon slump hits!

    Contains: Mr Kipling Viennese Whirls 6 Pack; Mr Kipling Jam Tarts 6 Pack; Mr Kipling Bakewell Tart; Tiptree Seedless Raspberry Jam; Cottage Delight Classic Clotted Cream;

    Greens Scone Mix; and PG Tips Pyramid 40 Teabags.

    British Corner Shop are proud winners of the Queen’s Award for International Trade, and Sunday Times Fast Track 100. British Corner Shop has been growing rapidly in recent years, developing into ‘The British Brand Export Platform’ that can catapult British Brands onto a global stage.

    With British Corner Shop, an emerging British food or drink brand can access global markets easily, both direct to consumer and via large wholesale opportunities that British Corner Shop brings via it’s global network of importers, distributors and retail chains.

    There is no better present for an ex-pat than a Christmas Hamper from British Corner Shop. Give your loved ones an amazing Brit Kit full of all their home favorites. British Corner Shop has got an amazing selection of different Brit Kits which are guaranteed to bring joy to the lucky receiver. Whether they’re crazy about Cadbury or missing their favourite Waitrose products, there is something for everyone this festive season.

    Knowing that you’ll be looking for the ideal Christmas gift that will make your loved ones feel at home, British Corner Shop carefully selected your British favorites so they can be enjoyed wherever you are in the world.

  • Asian,  food,  Las Vegas,  Los Angeles,  New York,  San Diego,  WorldWide

    Bring Me Back to Asia, Right Now, Please!

    It sounds really to be spoiled of me to complain about my South California life. Actually, I want to clarify, I love my current life very very much and I love my husband, as well as my cat. But do you have the same feeling of missing the place where you grew up? Now I guess you can understand me better. Especially the food! I definite have a super Asian stomach – I need to eat rice, drink boba, and of course always craving for Asian snacks.

    Please don’t say you have no ideas about the difference between the Asian snacks with American snacks…Uhmmm, it is totally different. Our snacks are light, are more flavorful with the real taste, and also I will say it is healthier, since we don’t like over sweet things. Japanese snacks can give you a wonderful experience about the high-quality Asian snacks. They make the snacks with nice ingredients in great recipes. Another thing I love is their very cute packaging. You will have a happy mood when you open the snacks’ packaging and then fully taste them in a big smile.

    You don’t really need to travel to Japan for their amazing snacks, Bokksu brings a box of the most authentic Japanese snacks to your door. Each month, experience a different side of Japan! From flavors pairings and festivals, to prefectures and holidays, Bokksu carefully curates the most authentic snacks & teas to experience a taste of real Japan.

    Bokksu sources the snacks in Japan from a mix of local and well-known makers, and are committed to building lasting partnerships with these makers to bring Member the best Japanese snacks available. You can browse their website to see what they have.

    Having trouble deciding what to buy? With new themes every month, Bokksu’s monthly snack box delivers Japan-exclusive snacks, candies, and teas to your door! Subscribers save 10% on all market orders too!

    Bokksu Subscription

    • 20–25 Japanese snacks, candies, and a tea pairing curated around a fun cultural theme
    • 16+ Page Culture Guide Magazine that details each product’s origin, flavors, and even common allergens
    • Auto-renew with the option to pause or cancel anytime
    • Free shipping worldwide from Japan

    Your First Box

    With Bokksu’s Seasons of Japan box, you get the best taste of what a year in Japan is like across all four seasons! From Hiroshima Seaweed Tempura Chips to Kyoto Matcha Chocolate Cakes, Bokksu’s team handpicks each snack that goes in your box to bring you an authentic taste of Japan.

    From the design of the Bokksu box and the monthly culture guide to their photography and advertising, it’s all created by their small but talented Creative Team. They run the in-office studio where the magic happens, crafted Bokksu’s logo, and make everything else you see from Bokksu. The Marketing Team, well, they’re the ones who make sure you see it!

    What do you feel about these mouth-watering snacks? You don’t really need to think too much. Instead of just having your chips & pretzels & Oreos everyday, why not trying something more unique and yummy? It is the time to change, having a more fun and more adventurous life. Bokksu is here to help, they are the only Japanese snack box that partners with 100+ year old family makers to deliver Japan-exclusive snacks, candies, and teas to your door! Let’s just do it.