• New York

    The ‘M’ Word

    Mindfulness has recently been creeping, front-line-and-centre, onto mainstream magazine, newspaper and blog headlines, and is being featured as the panacea for everything from losing weight, parenting more effectively, having more positive and productive social as well as work-related interactions, eating less, managing anger and getting more restful sleep. However Mindfulness isn’t a ‘trick’ or a gimmick or even anything new, nor is it something mystical, exclusive to those who are spiritually-inclined. Mindfulness is a  process that any human can undertake and one which requires no physical resources. But that does NOT mean that Mindfulness is easy, especially if  you have never undertaken such a mental and emotional journey before. In fact, the contrary…

  • Asian,  Austin,  Bitty,  Las Vegas,  London,  Los Angeles,  My Dog Jacob,  New York,  Toronto,  WorldWide

    New App Alert: MINDBODY

    MINDBODY has just launched its new mobile app today! The MINDBODY App, available for free on the App Store, Google Play and Amazon, expands on the company’s previous MINDBODY Connect® app, using location and past activities to help people find, book and pay for personalized wellness experiences – from yoga, Pilates and personal training, to spinning, acupuncture, massage and more – in their community or on the road. Features Include: Deals  Recommended deals appear right on the app’s Home screen, encouraging users to try new and complementary activities at their favorite locations or beyond. Schedule  With one universal login, users can access the real-time schedule of any business within the MINDBODY…

  • Toronto

    Visit Soul 7 in Toronto @Soul7healing

    Last week, we were so lucky to be invited to experience Toronto’s Soul 7. Since my mom was experience Vertigo lately and some overall stress, I thought it was the perfect opportunity for her to get some intensive healing. For her this is the first time to experience anything like this and she was definitely impressed. This center is calming, serene and beautiful. Upon entry, there are massive crystals, lights pillars that represent the 7 chakras. Crystal Chakra Singing Bowls Soul 7 is an exclusive wellness and relaxation centre with a focus on mind/body balancing technologies and we want you to be the first media in Canada to experience it.  Soul 7’s…

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  • New York

    Event LOVE: @ABChome Beauty Wellness and Wisdom

    Guest post by Vaitari Anderson What an amazing event!  Last week, we were invited to attend a Saturday of Beauty, Wellness and Wisdom at Union Square’s massive ABC Carpet and Home. Since Yvonne was away for business, I offered to attend in her place and I did not know what to expect. I was very pleasantly surprised when I arrived! Immediately, I was offered Laughing Man Coffee and Tea, which I indulged in quite a few cups of amazing chamomile tea from the brand.  Then, I had the opportunity to sit down and listen as Deepak Chopra walked us through lyrics and a visual presentation of Michael Jackson’s voice created…

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  • New York,  WorldWide

    The @SpaWeek Preview

    What’s better than pampering, rejuvenating, and beautifying your mind, body and soul? Doing so for a fraction of the cost, of course!! That’s why I love when Spa Week rolls around. It’s one of the only times you can shell out $50 for treatments that would normally run you $75-$500. During Spa Week Fall 2011, October 10-16, over 800 spas and wellness centers in the U.S. and Toronto–with 184 in the NY metro area–will offer a barrage of spa treatments from yoga instruction to laser hair removal, for only $50 a pop. Last night, the press got a Spa Week preview as well as some pampering of our own! Below…

  • New York

    Health&Fun in the Hamptons

    Dr. Emily Splichal creator of Catwalk Confidence & Dasha Wellness Presents The Hamptons Fitness & Wellness Soiree To Benefit Soles4Souls. Hosted by PIX11 Dr. Steve Salvatore. The Hamptons Fitness & Wellness Soiree shows men & women how to make fitness and exercise a part of an everyday healthy lifestyle. With this one event you could be on your way to a healthier lifestyle as well as inspiration to others in need. By supporting this event “Soles4Souls” you will have the opportunity to donate a pair of shoes that can give hope to someone for a better tomorrow. Proceeds from the event will be donated to Soles4Souls. August 13, 2011 2-6pm…