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Revolutionary Rewilding Movement Unveiled in ‘BEYOND DOMESTICATION’ – A Blueprint for Harmonious Living
In an era where the disconnection from nature is at an all-time high, BEYOND DOMESTICATION emerges as a beacon of hope, guiding humanity back to its roots. Written by George Knight, this groundbreaking book unveils the transformative power of rewilding–a holistic approach to living that intertwines modern existence with the primal wisdom of nature.
Drawing from the Seven Practices outlined in the book–Mindfulness, Movement, Sunlight, Food, Water, Sleep, and Air–BEYOND DOMESTICATION is more than just a read, it’s a call to action. It challenges individuals to step beyond the confines of the conventional, to embrace the wild within, and to foster a sustainable future for all living beings.
The benefits of rewilding extend far beyond personal well-being. This movement has the remarkable ability to regenerate natural processes, revitalize wild spaces, and revolutionize our lifestyles. It’s about nurturing our innate talents, elevating mindfulness, and promoting health–all while contributing to the planet’s longevity.
George Knight, co-founder of Beyond Domestication and a living testament to the power of rewilding, shares his journey to remission from Crohn’s disease through these practices. His story is a testament to the profound impact rewilding can have on our daily lives.
As the world grapples with environmental crises and a collective yearning for meaning, BEYOND DOMESTICATION offers a path forward. It’s not just about survival, it’s about thriving in harmony with the earth.
Join the rewilding experience. Embrace a relationship with nature on a mindful walk. Learn to spend healthy time in nature at rewilding retreats. Uncover the impact of the Seven Practices on your well-being and productivity at work.
For more information on BEYOND DOMESTICATION and to start your rewilding journey, visit beyond-domestication.com.
Beyond Domestication
Written by George Knight
978-1-57826-988-4, $18.00 paperback
978-1-57826-989-1, $9.99 ebookPublished by Hatherleigh Press.
Distributed through Penguin Random House.
Available wherever books are sold.
www.hatherleighpress.com -
Revolutionize Your Hair Care Routine with Peter Coppola® α-Keratin Smoothing Shampoo & Conditioner Set
In the quest for perfect hair, safety, quality, and advanced technology are non-negotiable. Enter Peter Coppola®, a brand synonymous with premium hair care solutions that redefine industry standards. Established in 2013, Peter Coppola® initially gained renown for its innovative keratin treatments. Since then, the brand has expanded its offerings, culminating in the coveted Legacy Collection, which epitomizes luxurious hair care for both professionals and home users alike.
One of the standout stars from the Legacy Collection is the Peter Coppola® α-Keratin Smoothing Shampoo & α-Keratin Smoothing Conditioner Set. What sets this duo apart is not just its impressive efficacy but also its commitment to safety and natural ingredients. Free from formaldehyde and aldehydes, these products are suitable for all hair types, making them a go-to choice for those with sensitive scalps or chemical sensitivities.
At the heart of Peter Coppola®’s α-Keratin Smoothing Shampoo is a potent blend of botanicals, including argan oil, avocado oil, and hydrolyzed keratin. This carefully curated formula works harmoniously to transform unruly frizz into luscious, shiny locks. The shampoo doesn’t just cleanse; it nourishes and fortifies hair, preparing it for effortless styling and showcasing its natural beauty.
Complementing the shampoo is the α-Keratin Smoothing Conditioner, designed to further enhance the benefits of the smoothing treatment. Infused with the same botanical blend and enriched with healing emollients, this conditioner delivers intense hydration and softness. It’s a game-changer for those with thick, coarse hair, as it tames even the most stubborn strands, leaving behind a silky-smooth texture that begs to be touched.
Using the Peter Coppola® α-Keratin Smoothing Shampoo & Conditioner is a luxurious experience in itself. The shampoo, when applied to damp hair, creates a rich lather that gently cleanses without stripping natural oils. Followed by the conditioner, which is applied from mid-shaft to ends, the result is hair that feels rejuvenated, revitalized, and effortlessly manageable.
But the benefits don’t stop there. The Peter Coppola® α-Keratin Smoothing & Refinishing Treatment is a game-changer in the realm of hair care. It’s not just about superficial improvements; this treatment goes deep to reverse damage, strengthen hair, and promote overall vitality. With a unique blend of keratin, vital ceramides, and smoothing amino acids, this treatment delivers unparalleled protection, reduces frizz, and restores a youthful bounce to your locks.
In a world where hair care can often be synonymous with harsh chemicals and compromising on safety, Peter Coppola® stands out as a beacon of excellence. With their α-Keratin Smoothing Shampoo & Conditioner Set and accompanying treatment, they offer a holistic approach to hair care that prioritizes efficacy, safety, and the natural beauty of your hair. It’s time to experience the Peter Coppola® difference and unlock the potential of your locks like never before.
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Childhood Classics: 100 Years of Children’s Book Illustrations Opens at Naples Art Institute on May 11, 2024
Naples Art Institute is thrilled to announce the upcoming opening of “Childhood Classics: 100 Years of Children’s Book Illustrations” on May 11, 2024. This exhibition celebrates children’s literature’s rich history and enduring impact by showcasing the illustrations and illustrators behind beloved stories.
The first books designed for children introduced timeless topics such as manners, community duties, and fundamental education, including the alphabet. However, it was in the 19th century that books began to appear with the dual purpose of entertaining children while also educating them. This evolving perception of children’s needs drove the integration of illustrations into storytelling, using color and detail to enhance emotional depth and engagement.
“Childhood Classics” explores this legacy, featuring a diverse range of artwork spanning from early 20th-century pen and ink drawings to modern digital creations. Visitors will be able to admire original artworks from iconic figures such as Dr. Seuss, Maurice Sendak, and Garth Williams, as well as contributions from classic illustrators including Rosemary Wells, Richard Scarry, Chris Van Allsburg, and Hilary Knight.
“We are delighted to present ‘Childhood Classics’ and provide visitors with a glimpse into the captivating world of children’s book illustrations,” said Frank Verpoorten, Chief Curator and Executive Director of Naples Art Institute. “This exhibition offers a unique opportunity to appreciate the artistry and imagination that have enchanted readers of all ages for generations.”
“Childhood Classics: 100 Years of Children’s Book Illustrations” will be on view at Naples Art Institute from May 11 to August 11. Admission is $10 for members and $15 for non-members. For more information, visit Naples Art Institute’s website.
Don’t miss the chance to rediscover your favorite childhood stories through the enchanting artwork that brings them to life. Join us at Naples Art Institute and experience the magic of “Childhood Classics.”
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May is Anxiety Awareness Month
Anxiety and sleep disorders go hand in hand. Poor sleep causes anxiety and anxiety causes poor sleep. In fact, it’s likely not a coincidence that the number of Americans suffering from long-term sleep disorders and the number of Americans diagnosed with anxiety disorders every year are the same: 40 million.
It is currently estimated that 1 in 4 people experience sleep difficulty, including falling asleep, staying asleep, experiencing restless and unsatisfying sleep. Did you know? A sleepless night is known to cause a rise in anxiety by 30%.
Sleep problems affect how we function emotionally, mentally and physically. Poor sleep causes people to become more irritable, feel depressed and problem solve less effectively.
When poor sleep escalates into sleep deprivation, things deteriorate even further, negatively affecting our emotional functioning, overall mood, and anxiety level. Once we become disconnected from our emotions, our anxiety gets worse.
So, what is the solution to this vicious sleep-and-anxiety cycle?
1. Create a sleep routine before bed. It’s important to have good sleep hygiene for our mental health. Two hours before you go to bed, focus on relaxing and decompressing. Stay away from intense exercise in the evening or watching the evening news or movies with violence. Also avoid alcohol and caffeine in the evening.
2. Activate your senses. Stimulate your Parasympathetic Nervous System, your “rest and relax” nervous system, by activating your 6 senses: put a candle on, use your favorite bubble bath, do a foot massage bath, drink warm milk, or cuddle a pet.
3. Unload all your stress and worry. Worry is the fear of the future and can keep you up at night. Journal in a book, talk to a supportive friend, anything you can do to unload your stress and worry for the day.
For many more tips and strategies on how to decrease your anxiety and improve your mental health, check out my latest book The Instant Anxiety Solution.
About the Author
Michelle Biton is a Health and Wellness Coach and Educator. She holds a Bachelor’s Degree in Psychology, Master’s Degree in Holistic Nutrition and a Certificate in Kinesiology, Health and Fitness Studies. She has been invited to write for the Encyclopedia of Natural Health, Alive Magazine, a variety of online publications, and has been featured on various television, radio shows and magazines as a health and fitness expert.
Praise for The Instant Anxiety Solution
“…full of practical advice and simple hacks on how to reduce your anxiety level. A must-read for anybody wrestling with anxiety.” —Beth Hedva, PhD, author of Betrayal, Trust and Forgiveness
“…a must-read for anyone suffering from anxiety. I particularly like Michelle’s holistic approach.” —Ramona Braganza, celebrity fitness trainer
“…an essential read for anyone suffering from anxiety. Michelle has a true passion and skill for her trade of helping people lead healthier lives.” —Michelle Lovitt, MSc, fitness trainer and author of Exercise for Your Muscle Type
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AMERICA’S 10 MOST AMAZING SHELTER DOG MAKEOVERS UNLEASHED
AMERICA’S 10 MOST AMAZING SHELTER DOG MAKEOVERS UNLEASHED
– Wahl joins forces with Greater Good Charities and animal advocate Lee Asher to highlight the impact of grooming on dog adoption –May marks National Pet Month, and it’s a time to celebrate the love and companionship our furry friends bring into our lives; however, let’s not forget about the dogs still awaiting their forever homes. With over three million dogs entering shelters every year, adoption remains a critical solution for giving these pets the love and care they deserve. Sadly, due to a lack of resources, a significant number of rescue dogs are deprived of vital grooming which significantly improves their health, happiness and chance of adoption. That’s why pet industry leader Wahl and Greater Good Charities, a global nonprofit, have partnered again for the 13th annual Dirty Dogs Contest. Wahl donated grooming supplies to rescues and shelters nationwide, and they in turn shared amazing Before and After grooming photos — including the Top 10 Shelter Dog Makeovers of 2024.
From now until May 31, 2024, public votes will decide the three top dogs. The organizations affiliated with these dogs will receive a total of $15,000 in monetary grants to further support their efforts — $10,000 will go to the first-place winner!
Visit DirtyDogsContest.com to see amazing makeovers and vote for your favorite.
Wahl is also proud to continue its collaboration with animal advocate Lee Asher to shine a spotlight on the incredible shelter pets and their journeys. A true champion for the cause, Lee Asher is a beacon within the dedicated community of dog enthusiasts. His tireless efforts include traveling the country to spread awareness about the joys of adopting shelter pets, and operating an animal sanctuary where he provides a safe haven for at-risk animals, further demonstrating his unwavering commitment to animal welfare.
“I’m so excited to continue my partnership with Wahl and lend my voice to emphasize the significance of grooming when it comes to getting a dog adopted,” Asher expressed. “Grooming isn’t just about appearance; it’s about nurturing a dog’s well-being and personality. With a little grooming and TLC, these shelter dogs can radiate health, happiness, and their unique charm, making them irresistible to their potential forever families.”
About the Dirty Dogs Contest
For the last 13 years, Wahl’s donation of pet grooming supplies has helped transform hundreds of thousands of dogs and get them ready for adoption. This year over 400 heartwarming makeover stories were submitted to the Dirty Dogs Contest and 10 were chosen as finalists. Visitors to the contest page can see the remarkable journey of each dog, from their initial appearance upon arrival at the shelter or rescue to their stunning transformation post-grooming. Additionally, they have the opportunity to delve into the backgrounds of these remarkable canines and share their favorite stories across social media platforms.
Most importantly, they can vote for one of the Top 10 Dirty Dogs, and the shelter or rescue affiliated with the winning dogs will receive monetary grants to further support their efforts. First place takes home $10,000, second place receives $3,000 and third place earns $2,000. The Dirty Dogs Contest runs until May 31, 2024. To vote for one of these inspirational pups, visit DirtyDogsContest.com; and check back in early-June to see the winners.
For more information on Wahl’s complete line of pet products, including grooming tips, visit WahlUSA.com, or follow @WahlPets on Facebook, Instagram and Twitter.
About Wahl Pet Products
Wahl offers a full line of pet grooming solutions that make grooming from home safe, easy and enjoyable. The line includes hygiene products, clippers and accessories. Every year, Wahl is also dedicated to giving shelter animals a fresh start by donating pet grooming products to support adoption efforts and shelters devastated by natural disasters. For more information, visit WahlUSA.com.About Greater Good Charities
Greater Good Charities is a 501(c)(3) global nonprofit that works to help people, pets, and the planet by mobilizing in response to need and amplifying the good. Greater Good Charities, with a Four-Star rating on Charity Navigator and a Platinum Seal on GuideStar, has invested more than $750 million in impact, including cash grants, in-kind supplies, and programmatic support, to charitable partners in 121 countries since 2007. To learn more about how Greater Good Charities is amplifying the good across the globe, please visit greatergood.org or follow Facebook, Instagram, X, YouTube, and TikTok. -
Tuscan Women Cook Shows You How to Indulge in the Art of Making Fresh Pasta
Pasta remains an economical family staple and the base for many iconic Italian dishes. Guests of Tuscan Women Cook watch nonnas Donatella and Simonetta Nardi effortlessly beat an egg into a well of flour, whipping both into a soft, pliable pasta dough. Once they are satisfied with the texture, they take a lump the size of a fist. They roll it out into a sfoglia, a large, wide sheet of pasta so thin you can almost see the wood grain of the cutting board through the dough. Rolling out pasta dough with long, wooden rolling pins is often a shared task in the center of a social gathering, with each of our guests taking turns rolling and cutting the dough.Making fresh pasta is a rite of passage for an Italian cook. Once you master fresh pasta, your confidence will skyrocket. You’ll feel emboldened to show off a little and turn your pasta into any number of delicious dishes. Each time you mix a batch of pasta dough you will observe its texture more critically. You’ll touch the soft, smooth dough and recognize the slight resistance as you fold and knead each batch. Your hands, wrists, and forearms will remember when the dough is sufficiently kneaded and ready to roll out.Opinions vary on the merits of fresh pasta versus quality dry, packaged pasta. Packaged pasta saves time in a pinch and the sturdier texture of a cooked dry noodle is preferable in a dish featuring a thick, chunky broth or sauce. But the truth is, fresh pasta really doesn’t take much longer to prepare and serve than dry, packaged pasta. Dry pasta takes longer to cook, often the same amount of time you’ll need to mix an egg into a well of flour on your cutting board. Or you can split the difference with an electric mixer or food processor, letting the blades and paddles do the mixing for you. Here is the recipe for fresh, Italian pasta that is taught at Tuscan Women Cook.
Makes 1 pound fresh pasta2 cups (10 ounces) “00” or all-purpose flourPinch of fine sea salt3 large eggsCold water, as neededNote: To make spinach pasta, add ¼ cup puréed cooked fresh spinach to the flour. Add more flour if the dough is wet and sticks to the sides of the bowl.
Pulse the flour and salt in the bowl of a food processor fitted with the metal blade. Beat the eggs together in a medium bowl. With the processor running, add the eggs through the feed tube and process until the dough comes together into a rough ball, about 30 seconds. If the dough is dry and resembles small pebbles, add water, a half a teaspoon at a time. If the dough is wet and sticks to the sides of the bowl, add flour, a tablespoon at a time, and process until the dough comes together into a rough ball. Turn the dough ball out onto a dry work surface. Knead the dough until it is smooth, for about 10-12 minutes. Wrap the dough in plastic wrap and set aside at room temperature for 2 hours to relax. Cut the dough into four equal pieces. Roll out each piece of dough, using a hand-crank or electric pasta machine according to the manufacturer’s instructions. Cut the pasta sheets into long strands or the shape of your choice. Or leave them uncut if making filled pasta or lasagna.Tuscan Women Cook is the unique and popular culinary immersion vacation located in the heart of Tuscany celebrating the food and culture of the Italian region and excursions into the charming village of Montefollonico.
During each day of the week-long program, a group of 16 participants learn to cook authentic Italian recipes from some of the best cooks in all of Italy…the local grandmothers, or “nonnas of Montefollonico.” These extraordinary women teach their cooking classes sharing family recipes that have been handed down from generation to generation. Since 2000, Tuscan Women Cook has earned widespread acclaim as the original total immersion culinary experience in Tuscany.Tuscan Women Cook’s week-long program runs during the months of May, June, September, and October. For more information on Tuscan Women Cook and recipes visit their website, www.TuscanWomenCook.com.You May Also Like
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