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PLAY PICKLEBALL OVER THE ADRIATIC SEA
Pickleball has just gone up a level with the launch of a spectacular new overwater inflatable court where avid lovers of the game can play, over the Adriatic, yachtside while sailing onboard the magnificent M/Y Aretha.
It’s an incredibly indulgent scenario, playing in turquoise blue water, surrounded by secluded islands and ancient ruins, clay roofs and hillside vineyards. Beyond the gaming, the journey is paired with delightful gastronomic experiences, deeply enriching cultural immersions and plenty of time to hop into the sea for refreshing swims.
The court is held steady and strong adjacent to the ship and besides the overwater experience, voyagers along this journey are also treated to games in extraordinary settings such as the sparkling islands of Šćedro. Brac.
The newly refurbished vessel features 15 cabins with room for up to 30 guests in the group plus 12 stellar crew members onboard, and features an incredible set of watertoys, a slide, jet skis, Jacuzzis, pool onboard cinema, massage facilities and fabulous cuisine.
Chartered journeys onboard the Aretha are 7 nights and include crew, 2 meals per day. special dinners and welcome reception, Wi Fi, use of sauna and fitness facilities, entertainment systems and more.
Explorateur Journeys features special Aretha-based Pickleball itineraries for 2025 and beyond.
Photos courtesy of Via Croatia -
Super Zoo 2024

Trend alert everyone! I was able to go walk the show today and see all the new products coming to market. There are truly strides in innovation for foods, textures and flavors for animals. We all know dogs love pig ears but what about them with special flavors?

The trend in creating alternative flavors is seen in various brands and the new yak cheese chew that we have all seen now come with flavors and little yeti treat holder that work similar to a Kong.


Interesting notice on licensing! Two years ago we were all so exited about Kellytoys Squishmallow pet beds but I did not see them today. I only saw these darling Pororo water and food dishes for cats.

Another word on clever merch and licensing, Clifford everything is coming soon!





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Mindset and Motivation Help Bodybuilder Recover From Traumatic Brain Injury
Like a lot of 20-somethings, Adam Elnekaveh felt bulletproof. His love of fitness and passion for adventure had led him to Thailand, where he took a risk and went helmetless on a motorcycle. He doesn’t remember the devastating accident that left him with a traumatic brain injury and paralysis on his left side.
Defying all odds, the former bodybuilder now lives an independent life after being declared brain dead, but Elnekaveh says his transformation is so much more than physical. His biggest breakthroughs, he says, revolve around mindset and motivation.
In his new book, Rebuilding Adam: The Tragedy, he recounts his fall from famous fitness influencer to the devastation of losing his most basic bodily functions, and his long, tedious road to recovery — both physical and mental. He gets candid about seldom-discussed side effects of profound physical changes, including how his injured state impacted his relationships.
Through the raw honesty of his reflections, Elnekaveh invites readers to bear witness to his struggles to regain speech, mobility and a sense of normalcy while navigating the complexities of personal relationships. This tale of resilience and hope showcases one man’s remarkable transformation from the depths of despair to surpassing all expectations.
In Rebuilding Adam: The Tragedy, readers will discover:
– Pure Inspiration: Elnekaveh’s relentless journey from the brink of death to rebuilding his life.
– Raw and Honest Account: Of what it takes for a person to rebuild a life from scratch.
– Mindset Mastery: Strategies for focusing and channeling your mindset to achieve your goals.
– Changing Perspectives: A story that will shift how people perceive adversity, achievement and the power of the human spirit.
This is more than a memoir; it’s a testament to the unyielding strength of the human spirit and a guide for anyone facing their own battles.
“It’s not just my story,” Elnekaveh added. “It’s a story dedicated to the people every year who are forced to rebuild their lives and start everything all over again. I hope that this memoir can provide comfort, guidance and a small glimmer of light in even the darkest moments.”
About the Author
Adam Elnekaveh is a former bodybuilder and fitness influencer who was just two months away from launching his first fitness app when he sustained a severe traumatic brain injury in a tragic motorcycle accident in May 2018. He continues to defy the predictions made by his doctors, and today, he is an author and motivational speaker who delivers his raw, unbiased account of his recovery with a wit and warmth that truly inspires and energizes.
For more information, please visit https://strivetodefy.com/, or connect with Elnekaveh
on Instagram (adamrosevision), Facebook (adam.rose.1614), TikTok (@adamelnekaveh), YouTube (@AdamRoseVision) and LinkedIn (adam-elnekaveh-17b9b7133).
Amazon link: https://www.amazon.com/
Rebuilding-Adam-Tragedy- Elnekaveh/dp/1916849806/ Rebuilding Adam: The Tragedy
Publisher: Woodbridge Publishers
ISBN-10: 1916849806
ISBN-13: 978-1916849808
Available from Amazon.com
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“Surrealism in the service of distraction” at the Gallery Raphaël Durazzo from September 26 to November 23 2024
Exhibition from September 26 to November 23, 2024
In partnership with the Centre PompidouFrom 26 September to 23 November, the Galerie Raphael Durazzo presents the exhibition ‘Surrealism in the service of Distraction’, curated by surrealism specialist Alyce Mahon. This is an exhibition dedicated to major surrealist women artists, notably Leonor Fini, Leonora Carrington and Dorothea Tanning, as well as their contemporary heirs Sarah Anstis, Piper Bangs and Ginny Casey, rethinks the status of the surrealist woman artist by following the thread that links the two generations. ‘Surrealism in the service of distraction’, is under the umbrella of the Centre Pompidou surrealist itinerary that will run from 4 September 2024 to 13 January 2025, where thirty-six galleries belonging to the Comité des Galeries d’art are expanding further the Centre Pompidou show with individual exhibitions celebrating the Centenary of Surrealism. This initiative aims to offer an unprecedented insight into the exceptional creative effervescence of the Surrealist movement, born in 1924 with the publication of André Breton’s founding Manifesto.
Dorothea Tanning, Chiens ombragés (dogs in the shade), 1959, 130 x 195 cmThe title of the exhibition alludes to the Surrealist magazine “Le Surréalisme au service de la revolution” (Surrealism in the service of Revolution) with the title Surrealism in the service of distraction. Dorothea Tanning (1910-2012), Leonor Fini (1907-1996) and Leonora Carrington (1917-2011) came to Surrealism not through artistic training but through discovery, recognizing in its texts and images a means of mastering their own ambitions as modern artists and women. Each played an essential role in the expansion of Surrealism beyond the first decades of experimentation through their work in oil painting, design, and sculpture.
Carrington, Fini and Tanning were recognized early on through their participation in major international exhibitions such as Alfred Barr’s Fantastic Art Dada Surrealism show at New York’s MoMA in 1936 or the Exposition Internationale du Surréalisme at the Galerie Maeght in Paris in 1947 as well as numerous later solo and collective exhibitions internationally. In their art, they dared to stage a surrealist vision of the world that empowered women.
In so doing, they challenged the social, moral and familial expectations of the world in which they were born in a proto-feminist way; their artistic vision transcended the studio and paved the way for younger generations to activate new images of the woman, liberated from the traditional role of muse and the ‘Other’.
Leonora Carrington, La Dragonesa, 2010, lost wax bronze, 44 x 26 x 29 cm, édition of 10, rossogranada/leonora Carrington Consejo
/ Leonor Fini, Visage imaginaire, circa 1960, watercolour on paper, 30 x 20 cm‘Surrealism in the service of Distraction’, features the erotic drawings of Fini alongside the kaleidoscopic landscapes of Tanning, and for the first time in France, the subversive and mythical sculptures of Leonora Carrington which show a creative freedom that unites the sensual and the fantastic in the surrealist spirit. Their shared sense of Surrealism will be presented as manifesting a new understanding of freedom for woman through the self-portrait, the abstract nude and the matriarchal image. This legacy emerges in the art of young contemporary artists selected for the show: Sara Anstis, Piper Bangs, and Ginny Casey. The work of ‘distraction’ is the very opposite of concentration – distraction ensures the viewer comes into dialogue with the work and encompasses it rather than being encompassed by it; in this way the artwork reshapes our world, distracting us from reality and rationalism. Together, the works on show in ‘Surrealism in the service of Distraction’do commemorate Surrealism, continuing its liberatory work as we mark the 100th anniversary of the first manifesto.
The exhibition is organised in collaboration with rossogranada, the exclusive representatives of the Leonora Carrington Council in Europe, Switzerland and the UK, and the Estate of Leonor Fini.
Leonor Fini, Mutant, circa 1970, Ink and watercolour on paper, 59 x 46 cm / Leonora Carrington, Cara Blanca, 2010, 925 sterling silver, 24-carat gold and precious stones, 4 x 5 x 0,4 cm, édition of 100, rossogranada/ Leonora Carrington CouncilAbout Alyce Mahon
Alyce Mahon is Professor of the History of Modern and Contemporary Art at the University of Cambridge. She is the author of Surrealism and the Politics of Eros, 1938-1968 (2005), Eroticism & Art (2007), The Marquis de Sade and the Avant-Garde (2020), and Dorothea Tanning: A Surrealist World (2024) and the edited catalogue Dorothea Tanning (2018), as well as numerous essays in journals, books and catalogues on Surrealist, avant-garde and feminist art. She was involved in the first major show of Carrington in Europe, Leonora Carrington: Celtic Surrealist (Irish Museum Modern Art, Dublin, 2013), she was curatorial advisor for the first major show of Fini in the US, Leonor Fini: Theatre of Desire 1930- 1990 at the Museum of Sex, New York (2018-2019) and she solo curated the first major retrospective of Dorothea Tanning for Madrid’s Museo Reina Sofia (2018-2019) and London’s Tate Modern (2019). More recently she was co-curator of SADE: Freedom or Evil for Barcelona’s CCCB in 2023. She is a frequent author of specialist catalogues for international exhibitions on Surrealism, the most recent of which are Surrealism. L’exposition du centenaire (1924-1969) (Centre Pompidou 2024-2025), Surrealism & Design Now: From Dalí to AI (Museum of Design, London, 2022-2023), The Milk of Dreams (59th Venice Biennale, 2022), Surrealism & Magic (Peggy Guggenheim, Venice & Barberini Museum Potsdam, 2022), Maria Martins: Desejo Imaginante (MASP, Sao Paulo, 2021), and Fantastic Women – Surreal Worlds (Schirn Kusnthalle, Frankfurt, and Louisiana Museum of Modern Art, Humlebæk, 2020).
About Galerie Raphaël Durazzo
Founded in April 2022 in Paris by Raphaël Durazzo, the Galerie Raphaël Durazzo (23 rue du Cirque – 75008 Paris) has chosen, out of passion, to defend the Avant-Garde currents of the 20th century. After starting his professional life in the banking sector, Raphaël Durazzo soon felt the need to live out his lifelong passion for art. He took online art history courses in the evenings, met collectors and brokers, and opened his own gallery in the former Pierre Cardin boutique in the 8th arrondissement, which has become a meeting place for the greatest collectors, both French and foreign.
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FoodTrients Says Discover the Key to Building a Strong Body with the Right Foods

Discover the Key to Building a Strong Body with the Right FoodsIn a groundbreaking revelation, renowned nutrition expert and founder of FoodTrients, Grace O shares the ultimate guide to achieving a strong and healthy body through the power of nutrition. Whether you are young or old, male or female, the secret to maintaining robust bones and muscles lies in the foods you eat. Grace O’s latest insights offer a delicious and versatile approach to nutrition that caters to omnivores, vegetarians, and vegans alike.The Foundation of Strength: Protein-Rich FoodsTo maintain and build muscle, the average person should consume 46-56 grams of protein daily. Grace O emphasizes the importance of incorporating a variety of protein sources into your diet:-
Meat, Poultry, and Seafood: Lean beef, pork, chicken, turkey, salmon, tuna, and shellfish provide essential nutrients like Omega-3 fatty acids, selenium, zinc, and iron. -
Eggs and Dairy: Eggs, rich in leucine and B vitamins, and dairy products like Greek yogurt and cottage cheese are excellent for muscle synthesis and energy production.
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Grains: Quinoa, brown rice, and buckwheat are high-protein grains that offer a balanced amino acid profile, vital vitamins, and minerals.
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Beans and Legumes: Peanuts, lentils, kidney beans, black beans, navy beans, and chickpeas are powerhouse sources of protein, fiber, and essential minerals.
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Nuts: Almonds and walnuts provide protein, healthy fats, antioxidants, and essential nutrients for heart health and muscle building.
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Tofu: A versatile option for vegans and vegetarians, tofu is rich in protein and calcium, promoting healthy bones and muscle recovery.
Foods for Keeping Joints in ShapeIn addition to protein-rich foods, Grace O highlights several foods that support joint health through their anti-inflammatory properties and high calcium content:-
Bell Peppers: Packed with vitamin C, bell peppers stimulate collagen production and reduce inflammation.
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Blueberries: This superfood is loaded with polyphenols and vitamin C, which help reduce joint pain and boost immunity.
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Bok Choy: Along with other leafy greens like spinach and kale, bok choy is a great source of calcium and vitamin K. -
Bone Broth: Rich in protein and collagen, bone broth supports skin, bones, tendons, and connective tissue.
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Fortified Milk: Vitamin D-fortified milk enhances calcium absorption for strong bones.
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Mushrooms: A rare natural source of vitamin D, mushrooms also provide a satisfying meat alternative.
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Prunes: Containing potassium, magnesium, and vitamin K, prunes are a tasty snack that promotes bone and joint health.
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Sardines: Loaded with omega-3s, calcium, and vitamin D, sardines are excellent for reducing inflammation and strengthening bones.
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Sweet Potatoes: Full of magnesium and potassium, sweet potatoes support bone health by activating vitamin D and neutralizing acid-induced calcium loss.
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Tofu: Once again, tofu proves to be a nutritional powerhouse, offering ample calcium and reducing joint pain.
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Turmeric: This golden spice, related to ginger, can be added to various dishes to reduce inflammation and promote overall health.
Grace O’s comprehensive guide to building a strong body with the right foods is not just for athletes or bodybuilders; it is for anyone who wants to age well and maintain their strength and vitality. By incorporating these nutrient-rich foods into your diet, you can enjoy a healthier, stronger body at any age. To view the entire article and recipes, click here.Following is a recipe from Grace’s latest cookbook, Anti-Aging Dishes from Around the World. It takes nutritional superstar tofu out of Asia for a change and spices it up Italian-style. Perfect for a light, healthy summer meal.Roman Tofu SaladServes 4Bored with regular green salads? Spice things up with this tofu salad that can also be a main course. The tofu is marinated in Italian spices and paired with Mediterranean veggies. A light lemon-herb dressing perfectly suits the combination. To reduce the time for marinating, cooking, and cooling, consider preparing the tofu ahead of time and simply adding it to the veggies when you’re ready to serve.BenefitsTofu provides protein for building and repairing muscles, bones, cartilage, skin, hair, and nails.Ingredients
1 block (14 oz.) firm tofu, pressed and cubed (about ½-inch in size)
1 cup (1 pint container) halved cherry tomatoes
1 medium cucumber, peeled and cubed
½ cup chopped red onion
1 can (4 oz.) whole or sliced black olives, drainedDressing¼ cup olive oil, plus 2 tsp.
2 Tbs. freshly squeezed lemon juice
½ tsp. dried oregano
¼ tsp. dried basil
¼ tsp. garlic salt
¼ tsp. freshly ground black pepperProcedure
1. Place the tofu cubes in a medium mixing bowl.2. Make the dressing: In a small mixing bowl, whisk together ¼ cup oil, lemon juice, oregano, basil, garlic salt, and pepper.3. Set 2 Tbs. of the dressing aside. Pour the rest over the tofu and marinate for 1 hour in the refrigerator.4. Preheat the oven to 350 degrees F.5. Pour 2 tsp. oil in the bottom of a glass baking pan, add the tofu and any additional marinade, and bake for 30 minutes, flipping the tofu halfway through baking time. Remove from the oven and cool completely, about 15 minutes.6. In a large serving bowl, combine the tofu, tomatoes, cucumber, onion, and olives.7. Pour the reserved dressing over the salad and toss gently. Serve cold.Gluten-FreeVeganVegetarianFoodTrients® is a philosophy and a resource dedicated to the foods and rejuvenating nutrients that help us fight the diseases of aging and promote longevity. Grace’s healthy living program is built around nine age-defying “FoodTrients,” which she incorporates into her recipes and articles. They are: Anti-Inflammatory, Antioxidant, Beauty, Detox, Disease Prevention, Gut Health, Immune Boosters, Mind, and Strength. All recipes on the website combine modern scientific research and medicinal herbs and ingredients from cultures around the world. They’re loaded with flavor and superfoods, which promote wellness, increase energy and vitality, improve skin, and help people look and feel younger. For more information and recipes visit www.FoodTrients.com.
About Grace OOver a span of 30 years, Grace O has built an impressive record of business achievement, community building, philanthropy, and community service in California. Guided by her spirit of entrepreneurship and building on a model of generosity learned from her family, Grace has spent a lifetime helping people heal through food and medicine. Grace launched FoodTrients.com in 2010 where she shares age-defying superfoods from around the world and creates delicious recipes with them. Grace is the author of three award-winning cookbooks—The Age GRACEfully Cookbook: The Power of FOODTRIENTS to Promote Health and Well-being for a Joyful and Sustainable Life; The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, and the multi-award-winning Anti-Aging Dishes from Around the World. -
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Healing Through Harmony: Cellist’s Memoir a Vivid, Operatic Tale of Deception and Redemption
Laurinel Owen arrived in apartheid South Africa on Christmas Day, eager to discover where her cello playing could take her. From the stage, she saw him for the first time. Their life together was bliss until he invited her to the family vacation home: When she knocked, his wife opened the door. But Owen couldn’t give up on the man she had fallen in love with. He followed her back to America, where they married and lived together for 22 years. Then, upon his death, his daughter from his first marriage announced: “My parents were never divorced.”
Owen would discover that her husband, Klaus, was a bigamist who had bilked her out of thousands of dollars. But that wasn’t all. Klaus was the son of a Nazi murderer who had fled the United States amid FBI accusations of being the head of the American Gestapo.
Owen, a concert cellist, chronicles the fallout of her decades-long life with Klaus in her powerful new book, Strings Attached: A Memoir of Betrayal, Bigamy, and Self-Discovery.
“Betrayal is universal. Mine was extreme,” Owen said. “I want to support and inspire others in pain and show them that there is a way through their difficulties.”
With honesty and vulnerability, Owen invites readers into her multi-faceted tale of deceit, self-deception and the high price she paid for living in denial. Her husband’s transgressions spawned a three-continent lawsuit that Owen had to navigate while bearing the weight of the shame, guilt and anxiety she carried over her part in the real-life drama.
Though music was her anchor, Owen also found healing through various traditional and nontraditional modalities, including psychology, hypnotherapy, acupuncture and meditation.
Strings Attached aims to inspire anyone who has loved, been betrayed, and is seeking recovery and support.
About the Author
Laurinel Owen enjoys an international career as a cellist and journalist. She has published over 130 articles in Strings Magazine and the British magazines The Strad and Muso on topics related to cello technique, soloist, luthier and music school profiles, concert, festival, and record reviews. She has also been on “assignment” in France, Germany, Russia, England, Italy, the Czech Republic, China, South Africa and the United States. Her book, Bowed Arts, a biography of cellist Bernard Greenhouse, was published in German and English in 2001 (Kronberg Verlag).
For more information, please visit www.laurinelowen.com, or connect with her on Facebook (Laurinel Owen) and Instagram (laurinelowen).
Amazon link: https://www.amazon.com/
Strings-Attached-Memoir- Betrayal-Self-Discovery/dp/ B0D43WC39Y Strings Attached: A Memoir of Betrayal, Bigamy, and Self-Discovery
Publisher: Koehler Books
Release date: July 19, 2024
Paperback: 352 pages
ISBN-13: 979-8888243947
Available from Amazon.com and BN.com






